{"id":28327,"date":"2024-02-08T09:05:39","date_gmt":"2024-02-08T08:05:39","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/liguereunion\/?p=28327"},"modified":"2024-02-10T21:06:27","modified_gmt":"2024-02-10T20:06:27","slug":"stages-avec-m-nadir-benaissa-entraineur-national-combats-vue-belle-la-saline-le-7-fevrier","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/liguereunion\/2024\/02\/08\/stages-avec-m-nadir-benaissa-entraineur-national-combats-vue-belle-la-saline-le-7-fevrier\/","title":{"rendered":"Stages avec M. Nadir BENAISSA, Entraineur National combats : Vue Belle la Saline le 7 f\u00e9vrier"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<strong>Suite du programme : cette deuxi\u00e8me s\u00e9ance d&rsquo;entrainement s&rsquo;est d\u00e9roul\u00e9e ce mercredi dans la fraicheur des hauts de l&rsquo;Ouest \u00e0 la Saline (Vue Belle).<br \/>\nMais les participants ne se sont pas rendus compte de la fraicheur vu l&rsquo;intensit\u00e9 et les kimonos \u00e9taient bien tremp\u00e9s \u00e0 la fin de cette s\u00e9ance de haut niveau.<br \/>\nBravo \u00e0 tous les participants qui ont su profiter des conseils prodigu\u00e9s par Nadir. <\/strong><br \/>\n<strong>Ce jeudi, rendez vous \u00e0 la Plaine des Palmistes. <\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<img decoding=\"async\" class=\"alignnone size-full wp-image-23629\" src=\"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-content\/uploads\/sites\/122\/2023\/10\/appareil-photo-e1698503202735.jpg\" alt=\"\" width=\"50\" height=\"40\" \/>Sergianne Lagrange VP Ligue et Daniel Randrante.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb28054,28055,28056,28057,28058,28059,28060,28061,28062,28063,28064,28065,28066,28067,28068,28069,28070,28071,28072,28073,28074,28075,28076,28077,28078,28079,28080,28081,28082,28083,28084,28085,28086,28087,28088,28089,28090,28091,28092,28093,28094,28095,28096,28097,28098,28099,28100,28101,28102,28103,28104,28105,28106,28107,28108,28109,28110,28111,28112,28113,28114,28115,28116,28117,28118,28119,28121,28120,28122,28123,28124,28125,28126,28127,28128,28129,28130,28131,28132,28133,28134,28135,28136,28137,28138,28139,28140,28141,28142,28143,28144,28145,28146,28147,28148,28149,28150,28151,28152,28153,28154,28155,28156,28157,28158,28159,28160,28161,28163,28164,28165,28166,28167,28168,28169,28170,28171,28172,28173,28174,28175,28176,28177,28178,28179,28180,28181,28182,28183,28184,28185,28186,28187,28188,28189,28190,28191,28192,28193,28194,28195,28196,28197,28198,28199,28200,28201,28202,28203,28204,28205,28206,28207,28208,28209,28210,28211,28212,28213,28214,28215,28216,28217,28218,28219,28220,28221,28222,28223,28224,28225,28226,28227,28228,28229,28230,28231,28232,28233,28234,28235,28236,28237,28238,28239,28240,28241,28242,28243,28244,28245,28246,28247,28248,28249,28250,28251,28252,28253,28254,28255,28256,28257,28258,28259,28260,28261,28262,28263,28264,28265,28266,28267,28268,28269,28270,28271,28272,28273,28274,28275,28276,28277,28278,28279,28280,28281,28282,28284,28283,28285,28286,28287,28288,28289,28290,28291,28292,28293,28295,28296,28297,28298,28299,28300,28301,28302,28303,28304,28305,28306,28307,28308,28309,28310,28311,28312,28313,28314,28315,28316,28317,28318,28319,28320,28321,28322,28323,28324,28326,28325&Prime; title=\u00a0\u00bbla galerie photos\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb27635&Prime; title=\u00a0\u00bble planning\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Suite du programme : cette deuxi\u00e8me s\u00e9ance d&rsquo;entrainement s&rsquo;est d\u00e9roul\u00e9e ce mercredi dans la fraicheur des hauts de l&rsquo;Ouest \u00e0 la Saline (Vue Belle). Mais les participants ne se sont pas rendus compte de la fraicheur vu l&rsquo;intensit\u00e9 et les kimonos \u00e9taient bien tremp\u00e9s \u00e0 la fin de cette s\u00e9ance de haut niveau. Bravo \u00e0 [&hellip;]<\/p>\n","protected":false},"author":142,"featured_media":28054,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,114,1,13,14,19,18],"tags":[],"class_list":["post-28327","post","type-post","status-publish","format-standard","hentry","category-actualites","category-entrainement-regional","category-non-classe","category-institutionnel","category-karate","category-stages","category-vie-des-clubs"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/28327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/users\/142"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/comments?post=28327"}],"version-history":[{"count":8,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/28327\/revisions"}],"predecessor-version":[{"id":28336,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/28327\/revisions\/28336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/media\/28054"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/media?parent=28327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/categories?post=28327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/tags?post=28327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}