{"id":28375,"date":"2024-02-09T05:48:12","date_gmt":"2024-02-09T04:48:12","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/liguereunion\/?p=28375"},"modified":"2024-02-10T21:05:56","modified_gmt":"2024-02-10T20:05:56","slug":"stages-avec-m-nadir-benaissa-entraineur-national-combats-plaine-des-palmistes-le-8-fevrier","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/liguereunion\/2024\/02\/09\/stages-avec-m-nadir-benaissa-entraineur-national-combats-plaine-des-palmistes-le-8-fevrier\/","title":{"rendered":"Stages avec M. Nadir BENAISSA, Entraineur National combats : Plaine des Palmistes le 8 f\u00e9vrier"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<strong>Suite du programme : ce jeudi nous \u00e9tions dans la fraicheur des hauts de l&rsquo;Est plus pr\u00e9cis\u00e9ment \u00e0 la Plaine des Palmistes.<br \/>\nMalgr\u00e9 la l\u00e9g\u00e8re pluie de ce temps de saison sur la r\u00e9gion, les jeunes du club \u00e9taient pr\u00e9sents au rendez vous.<br \/>\nBravo \u00e0 tous les participants qui ont su profiter des conseils prodigu\u00e9s par Nadir.<br \/>\nTous les participants ont quitt\u00e9 le gymnase ravis \u00e0 la fin de la s\u00e9ance.<br \/>\nMerci au club Karat\u00e9 Do Plaine des Palmistes pour l&rsquo;accueil. <\/strong><br \/>\n<strong>Ce vendredi, rendez vous \u00e0 Ste Marie Dojo de Flacourt. <\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<img decoding=\"async\" class=\"alignnone size-full wp-image-23629\" src=\"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-content\/uploads\/sites\/122\/2023\/10\/appareil-photo-e1698503202735.jpg\" alt=\"\" width=\"50\" height=\"40\" \/>Daniel Randrante.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb28337,28338,28339,28340,28343,28344,28345,28346,28347,28348,28349,28350,28351,28352,28353,28354,28355,28356,28357,28359,28358,28360,28361,28362,28363,28364,28365,28366,28367,28368,28369,28370,28371,28372,28373,28374&Prime;][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb27635&Prime; title=\u00a0\u00bble planning\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Suite du programme : ce jeudi nous \u00e9tions dans la fraicheur des hauts de l&rsquo;Est plus pr\u00e9cis\u00e9ment \u00e0 la Plaine des Palmistes. Malgr\u00e9 la l\u00e9g\u00e8re pluie de ce temps de saison sur la r\u00e9gion, les jeunes du club \u00e9taient pr\u00e9sents au rendez vous. Bravo \u00e0 tous les participants qui ont su profiter des conseils prodigu\u00e9s [&hellip;]<\/p>\n","protected":false},"author":142,"featured_media":28337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,114,1,13,14,19,18],"tags":[],"class_list":["post-28375","post","type-post","status-publish","format-standard","hentry","category-actualites","category-entrainement-regional","category-non-classe","category-institutionnel","category-karate","category-stages","category-vie-des-clubs"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/28375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/users\/142"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/comments?post=28375"}],"version-history":[{"count":4,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/28375\/revisions"}],"predecessor-version":[{"id":28379,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/28375\/revisions\/28379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/media\/28337"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/media?parent=28375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/categories?post=28375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/tags?post=28375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}