{"id":45898,"date":"2026-02-01T03:54:37","date_gmt":"2026-02-01T02:54:37","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/liguereunion\/?p=45898"},"modified":"2026-02-01T04:03:11","modified_gmt":"2026-02-01T03:03:11","slug":"entrainement-regional-le-31-janvier","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/liguereunion\/2026\/02\/01\/entrainement-regional-le-31-janvier\/","title":{"rendered":"Entrainement r\u00e9gional le 31 janvier"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<strong>Comme pr\u00e9vu au calendrier, un regroupement r\u00e9gional s&rsquo;est d\u00e9roul\u00e9 ce samedi au Port.<br \/>\nL&rsquo;entrainement \u00e9tait sous la direction de Lucie, Jimmy et Ali.\u00a0<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<img decoding=\"async\" class=\"alignnone size-full wp-image-23629\" src=\"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-content\/uploads\/sites\/122\/2023\/10\/appareil-photo-e1698503202735.jpg\" alt=\"\" width=\"50\" height=\"40\" \/>Sergianne\u00a0Lagrange VP Ligue[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb45813,45814,45815,45816,45817,45818,45819,45820,45821,45822,45823,45824,45825,45826,45827,45828,45829,45830,45831,45832,45833,45834,45835,45836,45837,45838,45839,45840,45841,45842,45843,45844,45845,45846,45847,45848,45849,45850,45851,45852,45853,45854,45855,45856,45857,45858,45859,45860,45861,45862,45863,45864,45865,45866,45867,45868,45869,45870,45871,45872,45873,45874,45875,45876,45877,45878,45879,45880,45881,45882,45883,45884,45885,45886,45887,45888,45889,45890,45891,45892,45893,45894,45895,45896,45897&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Comme pr\u00e9vu au calendrier, un regroupement r\u00e9gional s&rsquo;est d\u00e9roul\u00e9 ce samedi au Port. L&rsquo;entrainement \u00e9tait sous la direction de Lucie, Jimmy et Ali.\u00a0[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Sergianne\u00a0Lagrange VP Ligue[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb45813,45814,45815,45816,45817,45818,45819,45820,45821,45822,45823,45824,45825,45826,45827,45828,45829,45830,45831,45832,45833,45834,45835,45836,45837,45838,45839,45840,45841,45842,45843,45844,45845,45846,45847,45848,45849,45850,45851,45852,45853,45854,45855,45856,45857,45858,45859,45860,45861,45862,45863,45864,45865,45866,45867,45868,45869,45870,45871,45872,45873,45874,45875,45876,45877,45878,45879,45880,45881,45882,45883,45884,45885,45886,45887,45888,45889,45890,45891,45892,45893,45894,45895,45896,45897&Prime;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":142,"featured_media":45838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,114,14,18],"tags":[],"class_list":["post-45898","post","type-post","status-publish","format-standard","hentry","category-actualites","category-entrainement-regional","category-karate","category-vie-des-clubs"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/45898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/users\/142"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/comments?post=45898"}],"version-history":[{"count":4,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/45898\/revisions"}],"predecessor-version":[{"id":45902,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/45898\/revisions\/45902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/media\/45838"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/media?parent=45898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/categories?post=45898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/tags?post=45898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}