{"id":51230,"date":"2026-04-20T05:31:42","date_gmt":"2026-04-20T03:31:42","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/liguereunion\/?p=51230"},"modified":"2026-04-22T10:14:49","modified_gmt":"2026-04-22T08:14:49","slug":"kyoku-ligue-fighting-class-le-19-avril-au-dojo-regional","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/liguereunion\/2026\/04\/20\/kyoku-ligue-fighting-class-le-19-avril-au-dojo-regional\/","title":{"rendered":"KYOKU LIGUE : FIGHTING CLASS  le 19 avril au dojo r\u00e9gional"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<strong>Plus de 70 participants r\u00e9unis ce dimanche au dojo r\u00e9gional de Champ Fleuri pour une Fighting Class de haute intensit\u00e9, avec des pratiquants d\u00e8s 5 ans sur le tatami.\u00a0<\/strong><br \/>\n<strong>La s\u00e9ance s&rsquo;est d\u00e9roul\u00e9e en trois temps : un renforcement physique pour mettre les corps en condition, un travail \u00e0 deux au bouclier ax\u00e9 sur la puissance et la pr\u00e9cision, puis des techniques de combat et des combats pour conclure en intensit\u00e9.\u00a0<\/strong><br \/>\n<strong>Une belle \u00e9nergie collective, toutes g\u00e9n\u00e9rations confondues.\u00a0<\/strong><br \/>\n<strong>Merci \u00e0 tous.\u00a0<\/strong><br \/>\n<strong>OSU !\u00a0<\/strong><br \/>\n<strong>Interventions de Shihan Jean Luc et de Sensei Vivien.\u00a0<\/strong><\/p>\n<p><strong>Prochain rdv samedi 25 avril au dojo r\u00e9gional pour le Kyokufit \u00e0 9h.\u00a0<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<img decoding=\"async\" class=\"alignnone size-full wp-image-23629\" src=\"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-content\/uploads\/sites\/122\/2023\/10\/appareil-photo-e1698503202735.jpg\" alt=\"\" width=\"50\" height=\"40\" \/>Sergianne Lagrange VP Ligue[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb51322,51323,51324,51325,51326,51327,51328,51329,51330,51331,51332,51333,51334,51335,51336,51337,51338,51339,51340,51341,51342,51343,51344,51345,51346,51347,51348,51349,51350,51351,51352,51353,51354,51355,51356,51357,51358,51359,51360,51361,51362,51363,51364,51365,51366,51367,51368,51369,51370,51371,51372,51373,51374,51375,51376,51377,51378,51379,51380,51381,51382,51383,51384,51385,51386,51387,51388,51389,51390,51391,51392,51393,51394,51395,51396,51397,51398,51399,51400,51401,51402,51403,51404,51405,51406,51407,51408,51409,51410,51411,51412,51413,51414,51415,51416,51417,51418,51419,51420,51421,51422,51423,51424,51425,51426,51427,51428,51429,51430,51431,51432,51433,51434,51435,51436,51437,51438,51439,51440,51441,51442,51443,51444,51445,51446,51447,51448,51449,51450,51451,51452,51453,51454,51455,51456,51457,51458,51459,51460&Prime; 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