{"id":60562,"date":"2026-11-14T15:27:05","date_gmt":"2026-11-14T14:27:05","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/liguereunion\/?p=60562"},"modified":"2026-11-14T19:38:54","modified_gmt":"2026-11-14T18:38:54","slug":"ligue-kyokushinkai-kyoku-fit-a-saint-andre-le-14-nov","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/liguereunion\/2026\/11\/14\/ligue-kyokushinkai-kyoku-fit-a-saint-andre-le-14-nov\/","title":{"rendered":"Ligue Kyokushinka\u00ef : Kyoku Fit \u00e0 Saint Andr\u00e9 le 14 nov"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p dir=\"auto\"><strong>2e \u00c9DITION DU KYOKU FIT \u2013 LE KYOKUSHINKAI AU SERVICE DU SPORT-SANT\u00c9 !\u00a0 \u00a0<\/strong><br \/>\n<strong>Ce matin, le gymnase Paris Kichenin de Saint-Andr\u00e9 a accueilli la 2e \u00e9dition du Kyoku Fit, sous la houlette de Sylvette !\u00a0 <\/strong><br \/>\n<strong>Au programme : \u00e9chauffement, technique, cardio et renforcement musculaire \u00e9taient au rendez-vous.\u00a0 <\/strong><br \/>\n<strong>Le tout en musique, rythm\u00e9 par des encha\u00eenements de karat\u00e9 Kyokushinka\u00ef, pour le plus grand plaisir des initi\u00e9s et des pratiquants ! <\/strong><br \/>\n<strong>Au-del\u00e0 de la pratique martiale, cette session est \u00e9galement l&rsquo;occasion de d\u00e9velopper le sport-sant\u00e9, en mettant en avant les bienfaits de l&rsquo;activit\u00e9 physique sur la condition physique, le bien-\u00eatre et la sant\u00e9.\u00a0 <\/strong><br \/>\n<strong>Une belle matin\u00e9e plac\u00e9e sous le signe de l&rsquo;\u00e9nergie, du d\u00e9passement de soi, du partage et de la convivialit\u00e9, autour des valeurs de notre discipline.\u00a0 <\/strong><br \/>\n<strong>\u00c0 vos agendas pour les prochains rendez-vous !\u00a0 <\/strong><br \/>\n<strong>21 novembre 2026 : session consacr\u00e9e \u00e0 la physiologie de la respiration.\u00a0 <\/strong><br \/>\n<strong>Samedi 20 f\u00e9vrier 2027 : rendez-vous pour la 3e \u00e9dition du Kyoku Fit !\u00a0 <\/strong><br \/>\n<strong>Pour les lieux et horaires, consultez le calendrier de la Ligue.\u00a0 <\/strong><br \/>\n<strong>Un grand merci \u00e0 Sylvette pour l&rsquo;encadrement et \u00e0 tous les participants pour leur \u00e9nergie et leur engagement dans le d\u00e9veloppement du Kyokushinka\u00ef et du sport-sant\u00e9 \u00e0 La R\u00e9union !\u00a0 \u00a0<\/strong><br \/>\n<strong>OSU !<\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb60566,60567,60568,60569,60570,60571,60572,60573,60574,60575,60576,60577,60578,60579,60580,60581,60582,60583,60584,60585,60586,60587,60588,60589,60590,60591,60592,60593,60594,60595,60596,60597,60598,60599,60600,60601,60602,60603,60604,60605,60606,60607,60608,60609,60610,60611,60612,60613,60614&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] 2e \u00c9DITION DU KYOKU FIT \u2013 LE KYOKUSHINKAI AU SERVICE DU SPORT-SANT\u00c9 !\u00a0 \u00a0 Ce matin, le gymnase Paris Kichenin de Saint-Andr\u00e9 a accueilli la 2e \u00e9dition du Kyoku Fit, sous la houlette de Sylvette !\u00a0 Au programme : \u00e9chauffement, technique, cardio et renforcement musculaire \u00e9taient au rendez-vous.\u00a0 Le tout en musique, rythm\u00e9 par [&hellip;]<\/p>\n","protected":false},"author":142,"featured_media":60566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,115,107,18],"tags":[],"class_list":["post-60562","post","type-post","status-publish","format-standard","hentry","category-actualites","category-kyokushinkai","category-technique","category-vie-des-clubs"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/60562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/users\/142"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/comments?post=60562"}],"version-history":[{"count":6,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/60562\/revisions"}],"predecessor-version":[{"id":60617,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/60562\/revisions\/60617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/media\/60566"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/media?parent=60562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/categories?post=60562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/tags?post=60562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}