{"id":528,"date":"2021-06-05T21:53:23","date_gmt":"2021-06-05T19:53:23","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/loireatlantique\/?page_id=528"},"modified":"2021-06-26T17:39:46","modified_gmt":"2021-06-26T15:39:46","slug":"shorinji-kempo","status":"publish","type":"page","link":"https:\/\/sites.ffkarate.fr\/loireatlantique\/shorinji-kempo\/","title":{"rendered":"Shorinji Kempo"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_video link=\u00a0\u00bbhttps:\/\/youtu.be\/BZaa0GOYOCE\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Pour obtenir plus de renseignements, veuillez contacter : kristen.regardin@gmail.com[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h4><\/h4>\n<h4>Les clubs de Shorinji Kempo en Loire-Atlantique<\/h4>\n<p>Shorinji Kempo PONTCHATEAU<\/p>\n<p>VALLET Shorinji Kempo<\/p>\n<p>CERCLE SHORINJI KEMPO de NANTES<\/p>\n<p>SKSNR Shorinji\u00a0 Kempo Saint Nicolas de Redon<\/p>\n<p>SKS Shorinji Kempo Savenay[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Le Shorinji Kempo est \u00e0 la fois un art martial traditionnel et un syst\u00e8me d\u2019auto-d\u00e9fense efficace.<\/p>\n<p>Les b\u00e9n\u00e9fices de la pratique du Shorinji Kempo sont :<\/p>\n<ul>\n<li>am\u00e9lioration de la condition physique<\/li>\n<li>d\u00e9veloppement de l\u2019esprit<\/li>\n<li>capacit\u00e9 d\u2019auto-d\u00e9fense<\/li>\n<\/ul>\n<p>Le Shorinji Kempo est accessible \u00e0 tous car sa pratique ne n\u00e9cessite ni force ni souplesse particuli\u00e8re.<\/p>\n<p>A travers sa pratique, chacun peut progresser \u00e0 son rythme et am\u00e9liorer son \u00e9quilibre, sa coordination et, au fil des entra\u00eenements, repousser ses limites en termes de souplesse, d\u2019endurance et de condition physique en g\u00e9n\u00e9ral.<\/p>\n<p>Les pratiquants apprennent aussi un syst\u00e8me de remise en forme (Seiho) bas\u00e9 sur des massages et l\u2019utilisation de certains points de pression du corps.<\/p>\n<p>Le Shorinji Kempo n\u2019est pas qu\u2019un travail physique, il inclut un aspect philosophique dans la pratique \u00e0 travers plusieurs principes.<\/p>\n<p>L\u2019un de ces principes fondamentaux est l\u2019importance du travail \u00e0 deux. Les partenaires prennent conscience de la n\u00e9cessit\u00e9 de l\u2019autre pour progresser, et d\u00e9veloppent le sens de l\u2019entraide et de l\u2019amiti\u00e9.<\/p>\n<p>La m\u00e9ditation zen assise (Chinkon) fait partie int\u00e9grante du Shorinji Kempo.<\/p>\n<p>La pratique du Shorinji Kempo comporte de multiples aspects : coups de poing, coups de pied, d\u00e9gagements, projections ou immobilisations sur des saisies. Cette richesse technique pr\u00e9pare \u00e0 \u00eatre confront\u00e9 \u00e0 tous les aspects de l\u2019auto-d\u00e9fense et \u00e0 r\u00e9agir efficacement en cas d\u2019agression.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb529&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_video link=\u00a0\u00bbhttps:\/\/youtu.be\/BZaa0GOYOCE\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Pour obtenir plus de renseignements, veuillez contacter : kristen.regardin@gmail.com[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Les clubs de Shorinji Kempo en Loire-Atlantique Shorinji Kempo PONTCHATEAU VALLET Shorinji Kempo CERCLE SHORINJI KEMPO de NANTES SKSNR Shorinji\u00a0 Kempo Saint Nicolas de Redon SKS Shorinji Kempo Savenay[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Le Shorinji Kempo est \u00e0 la fois un art martial traditionnel et un syst\u00e8me d\u2019auto-d\u00e9fense efficace. 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