{"id":2655,"date":"2023-03-01T13:12:57","date_gmt":"2023-03-01T12:12:57","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/loireatlantique\/?p=2655"},"modified":"2023-03-01T13:12:57","modified_gmt":"2023-03-01T12:12:57","slug":"stage-avec-lucas-jeannot-entraineur-kata-zone-nord","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/loireatlantique\/2023\/03\/01\/stage-avec-lucas-jeannot-entraineur-kata-zone-nord\/","title":{"rendered":"Stage avec Lucas JEANNOT, Entraineur kata Zone Nord"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\">\n<div dir=\"auto\">Merci \u00e0 Lucas JEANNOT, responsable haut niveau zone nord, pour l&rsquo;apport de nombreux \u00e9ducatifs techniques li\u00e9s \u00e0 l&rsquo;ex\u00e9cution des katas. De tr\u00e8s nombreux points ont \u00e9t\u00e9 abord\u00e9s&#8230;stabilit\u00e9, regroupement des membres, travail des hanches, rel\u00e2chement, transfert du poids, dissociation des bras et jambes&#8230;<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Merci \u00e0 Laetitia GAUGUET d&rsquo;avoir pu lib\u00e9rer de son temps pour \u00eatre pr\u00e9sente sur ce temps d&rsquo;entrainement, Laetitia est notre entra\u00eeneur r\u00e9gional kata et double championne du monde <span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta5\/1.5\/16\/1f642.png\" alt=\"\ud83d\ude42\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Merci \u00e0 nos stagiaires qui \u00e9taient tr\u00e8s impliqu\u00e9s et \u00e0 l&rsquo;\u00e9coute,.<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Merci \u00e0 Lucas JEANNOT, responsable haut niveau zone nord, pour l&rsquo;apport de nombreux \u00e9ducatifs techniques li\u00e9s \u00e0 l&rsquo;ex\u00e9cution des katas. De tr\u00e8s nombreux points ont \u00e9t\u00e9 abord\u00e9s&#8230;stabilit\u00e9, regroupement des membres, travail des hanches, rel\u00e2chement, transfert du poids, dissociation des bras et jambes&#8230; Merci \u00e0 Laetitia GAUGUET d&rsquo;avoir pu lib\u00e9rer de son temps pour \u00eatre [&hellip;]<\/p>\n","protected":false},"author":110,"featured_media":2657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2655","post","type-post","status-publish","format-standard","hentry","category-karate"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts\/2655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/comments?post=2655"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts\/2655\/revisions"}],"predecessor-version":[{"id":2659,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts\/2655\/revisions\/2659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/media\/2657"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/media?parent=2655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/categories?post=2655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/tags?post=2655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}