{"id":2655,"date":"2023-03-01T13:12:57","date_gmt":"2023-03-01T12:12:57","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/loireatlantique\/?p=2655"},"modified":"2023-03-01T13:12:57","modified_gmt":"2023-03-01T12:12:57","slug":"stage-avec-lucas-jeannot-entraineur-kata-zone-nord","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/loireatlantique\/2023\/03\/01\/stage-avec-lucas-jeannot-entraineur-kata-zone-nord\/","title":{"rendered":"Stage avec Lucas JEANNOT, Entraineur kata Zone Nord"},"content":{"rendered":"
[vc_row][vc_column][vc_column_text]<\/p>\n
[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column][vc_column_text] Merci \u00e0 Lucas JEANNOT, responsable haut niveau zone nord, pour l’apport de nombreux \u00e9ducatifs techniques li\u00e9s \u00e0 l’ex\u00e9cution des katas. De tr\u00e8s nombreux points ont \u00e9t\u00e9 abord\u00e9s…stabilit\u00e9, regroupement des membres, travail des hanches, rel\u00e2chement, transfert du poids, dissociation des bras et jambes… Merci \u00e0 Laetitia GAUGUET d’avoir pu lib\u00e9rer de son temps pour \u00eatre […]<\/p>\n","protected":false},"author":110,"featured_media":2657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2655","post","type-post","status-publish","format-standard","hentry","category-karate"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts\/2655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/comments?post=2655"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts\/2655\/revisions"}],"predecessor-version":[{"id":2659,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts\/2655\/revisions\/2659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/media\/2657"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/media?parent=2655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/categories?post=2655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/tags?post=2655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}