{"id":3465,"date":"2024-02-23T22:03:31","date_gmt":"2024-02-23T21:03:31","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/loireatlantique\/?p=3465"},"modified":"2024-02-23T22:03:31","modified_gmt":"2024-02-23T21:03:31","slug":"stage-departemental-avec-eric-garnier-cn-8eme-dan","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/loireatlantique\/2024\/02\/23\/stage-departemental-avec-eric-garnier-cn-8eme-dan\/","title":{"rendered":"Stage d\u00e9partemental avec Eric GARNIER, CN 8\u00e8me dan"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\">Merci \u00e0 M. Eric GARNIER, CN 8\u00e8me dan Shito Ryu pour sa transmission de savoir sur<\/div>\n<div dir=\"auto\">&#8211; L&rsquo;ancrage au sol<\/div>\n<div dir=\"auto\">&#8211; Le placement du bassin sur une frappe<\/div>\n<div dir=\"auto\">&#8211; Le travail de bunkai sur seienchin<\/div>\n<div dir=\"auto\">&#8211; L&rsquo;apprentissage de seienchin<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Merci \u00e0 l&rsquo;ensemble des stagiaires et aux hauts grad\u00e9s pour leur participation \u00e0 ce stage.<\/div>\n<div dir=\"auto\">L&rsquo;apport technique nous permet de progresser ensemble <span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta5\/1.5\/16\/1f642.png\" alt=\"\ud83d\ude42\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Merci \u00e0 M. Eric GARNIER, CN 8\u00e8me dan Shito Ryu pour sa transmission de savoir sur &#8211; L&rsquo;ancrage au sol &#8211; Le placement du bassin sur une frappe &#8211; Le travail de bunkai sur seienchin &#8211; L&rsquo;apprentissage de seienchin Merci \u00e0 l&rsquo;ensemble des stagiaires et aux hauts grad\u00e9s pour leur participation \u00e0 ce stage. [&hellip;]<\/p>\n","protected":false},"author":110,"featured_media":3466,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3465","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts\/3465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/comments?post=3465"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts\/3465\/revisions"}],"predecessor-version":[{"id":3468,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts\/3465\/revisions\/3468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/media\/3466"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/media?parent=3465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/categories?post=3465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/tags?post=3465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}