{"id":3499,"date":"2024-03-06T18:56:37","date_gmt":"2024-03-06T17:56:37","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/loireatlantique\/?p=3499"},"modified":"2024-03-06T18:57:23","modified_gmt":"2024-03-06T17:57:23","slug":"stage-elite-departementale-kata-avec-jonathan-maruani-cn-5eme-dan","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/loireatlantique\/2024\/03\/06\/stage-elite-departementale-kata-avec-jonathan-maruani-cn-5eme-dan\/","title":{"rendered":"Stage \u00e9lite d\u00e9partementale kata avec Jonathan MARUANI, CN 5\u00e8me dan"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<div dir=\"auto\">Merci \u00e0 Jonathan Maruani pour ces deux excellents cours techniques.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Le premier cours abordait le kata UNSU. Les points difficiles ont \u00e9t\u00e9 travaill\u00e9s.<\/div>\n<div dir=\"auto\">Le deuxi\u00e8me cours \u00e9tait ax\u00e9 sur le kata SOCHIN. De nombreux points techniques ont \u00e9t\u00e9 expliqu\u00e9s.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Merci pour ce partage de connaissances qui nous donne le go\u00fbt \u00e0 la pratique des katas <span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb0\/1.5\/16\/1f609.png\" alt=\"\ud83d\ude09\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Merci \u00e0 Jonathan Maruani pour ces deux excellents cours techniques. Le premier cours abordait le kata UNSU. Les points difficiles ont \u00e9t\u00e9 travaill\u00e9s. Le deuxi\u00e8me cours \u00e9tait ax\u00e9 sur le kata SOCHIN. De nombreux points techniques ont \u00e9t\u00e9 expliqu\u00e9s. Merci pour ce partage de connaissances qui nous donne le go\u00fbt \u00e0 la pratique des [&hellip;]<\/p>\n","protected":false},"author":110,"featured_media":3500,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-3499","post","type-post","status-publish","format-standard","hentry","category-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts\/3499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/comments?post=3499"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts\/3499\/revisions"}],"predecessor-version":[{"id":3502,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/posts\/3499\/revisions\/3502"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/media\/3500"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/media?parent=3499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/categories?post=3499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/loireatlantique\/wp-json\/wp\/v2\/tags?post=3499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}