{"id":2472,"date":"2026-09-11T19:23:52","date_gmt":"2026-09-11T17:23:52","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/?p=2472"},"modified":"2026-09-11T19:25:18","modified_gmt":"2026-09-11T17:25:18","slug":"stage-kata-dirige-par-julien-vignaud-entraineur-regional","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/2026\/09\/11\/stage-kata-dirige-par-julien-vignaud-entraineur-regional\/","title":{"rendered":"STAGE KATA dirig\u00e9 par Julien VIGNAUD entraineur R\u00e9gional."},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]STAGE KATA &#8211; SAINT SYLVESTRE SUR LOT<\/p>\n<p>Horaires :<\/p>\n<p>10h15 &#8211; 12h00 &#8211; Toutes ceintures &#8211; Kata Jitte<\/p>\n<p>14h15 &#8211; 16h00 &#8211; Comp\u00e9titeurs et ceintures avanc\u00e9es Bassai Dai.<\/p>\n<p>Stage Gratuit.<\/p>\n<p>Dojo de Saint Sylvestre sur Lot.<!--more--><\/p>\n<p>Toutes informations compl\u00e9mentaires sur l&rsquo;affiche.<\/p>\n<p>Renseignements au 06.82.92.49.00[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]STAGE KATA &#8211; SAINT SYLVESTRE SUR LOT Horaires : 10h15 &#8211; 12h00 &#8211; Toutes ceintures &#8211; Kata Jitte 14h15 &#8211; 16h00 &#8211; Comp\u00e9titeurs et ceintures avanc\u00e9es Bassai Dai. Stage Gratuit. Dojo de Saint Sylvestre sur Lot.<\/p>\n","protected":false},"author":114,"featured_media":2471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,19],"tags":[],"class_list":["post-2472","post","type-post","status-publish","format-standard","hentry","category-karate","category-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/posts\/2472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/users\/114"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/comments?post=2472"}],"version-history":[{"count":4,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/posts\/2472\/revisions"}],"predecessor-version":[{"id":2476,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/posts\/2472\/revisions\/2476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/media\/2471"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/media?parent=2472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/categories?post=2472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/tags?post=2472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}