{"id":2495,"date":"2026-10-07T18:24:21","date_gmt":"2026-10-07T16:24:21","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/?p=2495"},"modified":"2026-10-07T18:32:42","modified_gmt":"2026-10-07T16:32:42","slug":"stage-technique-kata-bunkai-17-octobre-2026-tonneins","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/2026\/10\/07\/stage-technique-kata-bunkai-17-octobre-2026-tonneins\/","title":{"rendered":"Stage Technique Kata Bunkai"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h3 dir=\"ltr\">Samedi 17 octobre 2026, de 14h00 \u00e0 16h00<br \/>\nSalle Chabrier, rue Armand Chabrier, 47400 Tonneins<\/h3>\n<p><!--more--><\/p>\n<p dir=\"ltr\">Stage technique d\u00e9partemental consacr\u00e9 aux katas et \u00e0 leurs applications (bunkai), encadr\u00e9 par les hauts grad\u00e9s du d\u00e9partement.<br \/>\nOuvert aux ceintures marron et ceintures noires licenci\u00e9es dans le Lot-et-Garonne. Stage gratuit.<\/p>\n<p dir=\"ltr\">Une occasion de se retrouver sur les tatamis, de partager et pourquoi pas de poser toutes les questions non abord\u00e9es ou avort\u00e9es lors de la r\u00e9union des clubs du 3 octobre dernier.<\/p>\n<p dir=\"ltr\">Pr\u00e9voir le karat\u00e9 gi et le passeport sportif.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Samedi 17 octobre 2026, de 14h00 \u00e0 16h00 Salle Chabrier, rue Armand Chabrier, 47400 Tonneins<\/p>\n","protected":false},"author":114,"featured_media":2489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,19,38],"tags":[],"class_list":["post-2495","post","type-post","status-publish","format-standard","hentry","category-karate","category-stages","category-technique"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/posts\/2495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/users\/114"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/comments?post=2495"}],"version-history":[{"count":3,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/posts\/2495\/revisions"}],"predecessor-version":[{"id":2502,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/posts\/2495\/revisions\/2502"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/media\/2489"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/media?parent=2495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/categories?post=2495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/lotetgaronne\/wp-json\/wp\/v2\/tags?post=2495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}