{"id":3719,"date":"2026-10-07T10:16:51","date_gmt":"2026-10-07T08:16:51","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/maineetloire\/?p=3719"},"modified":"2026-10-07T10:16:51","modified_gmt":"2026-10-07T08:16:51","slug":"stage-performance-49-kata-kumite-1-11-2026","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/maineetloire\/2026\/10\/07\/stage-performance-49-kata-kumite-1-11-2026\/","title":{"rendered":"Stage \u00ab\u00a0performance 49\u00a0\u00bb kata \/ kumit\u00e9 1\/11\/2026"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Le comit\u00e9 d\u00e9partemental organise le dimanche 1er novembre un stage \u00ab\u00a0performance 49\u00a0\u00bb qui aura lieu aux PONTS DE CE. ce stage sera encadr\u00e9 par les entraineurs d\u00e9partementaux kata et kumit\u00e9 Alban MORAND et Hamza KAHLOUL.<\/p>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-content\/uploads\/sites\/72\/2026\/10\/stage-performance-49-1-11-26-1.pdf\">stage performance 49 1-11-26 (1)<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-3718\" src=\"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-content\/uploads\/sites\/72\/2026\/10\/Stage-perf-1er-novembre--227x300.png\" alt=\"\" width=\"227\" height=\"300\" srcset=\"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-content\/uploads\/sites\/72\/2026\/10\/Stage-perf-1er-novembre--227x300.png 227w, https:\/\/sites.ffkarate.fr\/maineetloire\/wp-content\/uploads\/sites\/72\/2026\/10\/Stage-perf-1er-novembre-.png 575w\" sizes=\"(max-width: 227px) 100vw, 227px\" \/>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le comit\u00e9 d\u00e9partemental organise le dimanche 1er novembre un stage \u00ab\u00a0performance 49\u00a0\u00bb qui aura lieu aux PONTS DE CE. ce stage sera encadr\u00e9 par les entraineurs d\u00e9partementaux kata et kumit\u00e9 Alban MORAND et Hamza KAHLOUL. stage performance 49 1-11-26 (1) [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":117,"featured_media":3718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-3719","post","type-post","status-publish","format-standard","hentry","category-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-json\/wp\/v2\/posts\/3719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-json\/wp\/v2\/comments?post=3719"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-json\/wp\/v2\/posts\/3719\/revisions"}],"predecessor-version":[{"id":3721,"href":"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-json\/wp\/v2\/posts\/3719\/revisions\/3721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-json\/wp\/v2\/media\/3718"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-json\/wp\/v2\/media?parent=3719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-json\/wp\/v2\/categories?post=3719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/maineetloire\/wp-json\/wp\/v2\/tags?post=3719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}