{"id":5304,"date":"2026-01-03T15:38:20","date_gmt":"2026-01-03T14:38:20","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/meuse\/?p=5304"},"modified":"2026-01-03T16:15:15","modified_gmt":"2026-01-03T15:15:15","slug":"stage-elite-kata-janvier-2026","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/meuse\/2026\/01\/03\/stage-elite-kata-janvier-2026\/","title":{"rendered":"Stage \u00c9lite Kata Janvier 2026"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p data-start=\"1071\" data-end=\"1199\">Le Comit\u00e9 Meuse de Karat\u00e9 propose un <strong data-start=\"1108\" data-end=\"1128\">stage \u00e9lite kata<\/strong> le samedi <strong data-start=\"1132\" data-end=\"1155\">17 janvier<\/strong>, de <strong data-start=\"1160\" data-end=\"1173\">10h \u00e0 12h<\/strong>, au <strong data-start=\"1178\" data-end=\"1198\">dojo de Sampigny<\/strong>.<\/p>\n<p data-start=\"1201\" data-end=\"1414\">Encadr\u00e9 par <strong data-start=\"1213\" data-end=\"1228\">L\u00e9o Mexique<\/strong>, 4\u1d49 dan et Responsable de la Commission Kata Meuse, ce rendez-vous sera consacr\u00e9 au <strong data-start=\"1313\" data-end=\"1365\">travail technique et au perfectionnement du kata.<\/strong><\/p>\n<p data-start=\"1416\" data-end=\"1525\">\ud83d\udccd Dojo de Sampigny \u2013 4 \u00e0 10 rue Henriette de Lorraine<br data-start=\"1470\" data-end=\"1473\" \/>\u2139\ufe0f Infos : Monsieur MEXIQUE Emmanuel &#8211; Pr\u00e9sident du Comit\u00e9 Meuse &#8211; 07 89 36 41 60 \u2013 <a class=\"decorated-link cursor-pointer\" rel=\"noopener\" data-start=\"1501\" data-end=\"1525\">savine.mexique@orange.fr<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Le Comit\u00e9 Meuse de Karat\u00e9 propose un stage \u00e9lite kata le samedi 17 janvier, de 10h \u00e0 12h, au dojo de Sampigny. Encadr\u00e9 par L\u00e9o Mexique, 4\u1d49 dan et Responsable de la Commission Kata Meuse, ce rendez-vous sera consacr\u00e9 au travail technique et au perfectionnement du kata. \ud83d\udccd Dojo de Sampigny \u2013 4 \u00e0 [&hellip;]<\/p>\n","protected":false},"author":123,"featured_media":5302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-5304","post","type-post","status-publish","format-standard","hentry","category-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/posts\/5304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/comments?post=5304"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/posts\/5304\/revisions"}],"predecessor-version":[{"id":5306,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/posts\/5304\/revisions\/5306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/media\/5302"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/media?parent=5304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/categories?post=5304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/tags?post=5304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}