{"id":5392,"date":"2026-04-19T10:12:38","date_gmt":"2026-04-19T08:12:38","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/meuse\/?p=5392"},"modified":"2026-04-19T10:15:48","modified_gmt":"2026-04-19T08:15:48","slug":"stages-de-preparation-aux-grades-du-1er-au-4eme-dan-avec-pascal-andre","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/meuse\/2026\/04\/19\/stages-de-preparation-aux-grades-du-1er-au-4eme-dan-avec-pascal-andre\/","title":{"rendered":"Stages de pr\u00e9paration aux grades du 1er au 4\u00e8me DAN avec Pascal ANDRE"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p class=\"\" data-start=\"231\" data-end=\"385\"><strong data-start=\"231\" data-end=\"244\">\ud83d\udcc5 Date :<\/strong> Dimanche 07 juin 2026<br data-start=\"265\" data-end=\"268\" \/><strong data-start=\"268\" data-end=\"285\">\ud83d\udd58 Horaires :<\/strong> 9h00 \u2013 12h00<br data-start=\"298\" data-end=\"301\" \/><strong data-start=\"301\" data-end=\"314\">\ud83d\udccd Lieu :<\/strong> Salle Mariette Vautrin, 4-10 rue Henriette de Lorraine, 55300 Sampigny<\/p>\n<p class=\"\" data-start=\"387\" data-end=\"625\">Le <strong data-start=\"390\" data-end=\"409\">comit\u00e9 de Meuse<\/strong> organise un <strong data-start=\"422\" data-end=\"466\">stage pratique de pr\u00e9paration aux grades<\/strong> anim\u00e9 par <strong data-start=\"477\" data-end=\"501\">Pascal ANDR\u00c9, 7e DAN<\/strong>. Ce stage est <strong data-start=\"516\" data-end=\"545\">ouvert \u00e0 partir de 14 ans<\/strong> et permet d&rsquo;obtenir un <strong data-start=\"569\" data-end=\"594\">point de bonification<\/strong> pour les passages de grade.<\/p>\n<p class=\"\" data-start=\"627\" data-end=\"726\">Les pratiquants auront l&rsquo;occasion de se pr\u00e9parer sur les <strong data-start=\"684\" data-end=\"713\">\u00e9preuves du 1er au 4e DAN<\/strong>, notamment :<\/p>\n<ul data-start=\"728\" data-end=\"831\">\n<li class=\"\" data-start=\"728\" data-end=\"737\">\n<p class=\"\" data-start=\"730\" data-end=\"737\">Kihon<\/p>\n<\/li>\n<li class=\"\" data-start=\"738\" data-end=\"746\">\n<p class=\"\" data-start=\"740\" data-end=\"746\">Kata<\/p>\n<\/li>\n<li class=\"\" data-start=\"747\" data-end=\"757\">\n<p class=\"\" data-start=\"749\" data-end=\"757\">Bunka\u00ef<\/p>\n<\/li>\n<li class=\"\" data-start=\"758\" data-end=\"780\">\n<p class=\"\" data-start=\"760\" data-end=\"780\">Kihon Ippon Kumite<\/p>\n<\/li>\n<li class=\"\" data-start=\"781\" data-end=\"797\">\n<p class=\"\" data-start=\"783\" data-end=\"797\">Ippon Kumite<\/p>\n<\/li>\n<li class=\"\" data-start=\"798\" data-end=\"819\">\n<p class=\"\" data-start=\"800\" data-end=\"819\">Jiyu Ippon Kumite<\/p>\n<\/li>\n<li class=\"\" data-start=\"820\" data-end=\"831\">\n<p class=\"\" data-start=\"822\" data-end=\"831\">Ju Kumite<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"833\" data-end=\"982\">Ce stage est con\u00e7u pour permettre aux pratiquants d&rsquo;affiner leur technique et de mieux appr\u00e9hender les exigences des \u00e9preuves de passage de grade. \ud83d\udcaa<\/p>\n<p class=\"\" data-start=\"984\" data-end=\"1185\"><strong data-start=\"984\" data-end=\"1057\">La pr\u00e9sence des professeurs et assistants est vivement recommand\u00e9e<\/strong>, car leur participation est essentielle pour un suivi optimal des pratiquants et une pr\u00e9paration homog\u00e8ne au sein des clubs. \ud83d\udc65<\/p>\n<p class=\"\" data-start=\"1187\" data-end=\"1361\"><strong data-start=\"1187\" data-end=\"1226\">\u2139\ufe0f Renseignements :<\/strong><br data-start=\"1226\" data-end=\"1229\" \/><strong data-start=\"1229\" data-end=\"1247\">Francis MARTIN<\/strong>, Responsable des grades Karat\u00e9 et DA du d\u00e9partement de la Meuse<br data-start=\"1311\" data-end=\"1314\" \/>\ud83d\udcde 06 36 94 69 60 \/ \ud83d\udce7 <a class=\"cursor-pointer\" rel=\"noopener\" data-start=\"1337\" data-end=\"1361\">francis.martin55@free.fr<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] \ud83d\udcc5 Date : Dimanche 07 juin 2026\ud83d\udd58 Horaires : 9h00 \u2013 12h00\ud83d\udccd Lieu : Salle Mariette Vautrin, 4-10 rue Henriette de Lorraine, 55300 Sampigny Le comit\u00e9 de Meuse organise un stage pratique de pr\u00e9paration aux grades anim\u00e9 par Pascal ANDR\u00c9, 7e DAN. Ce stage est ouvert \u00e0 partir de 14 ans et permet d&rsquo;obtenir [&hellip;]<\/p>\n","protected":false},"author":123,"featured_media":5390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-5392","post","type-post","status-publish","format-standard","hentry","category-grades"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/posts\/5392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/comments?post=5392"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/posts\/5392\/revisions"}],"predecessor-version":[{"id":5394,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/posts\/5392\/revisions\/5394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/media\/5390"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/media?parent=5392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/categories?post=5392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/meuse\/wp-json\/wp\/v2\/tags?post=5392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}