{"id":11293,"date":"2026-01-04T11:23:57","date_gmt":"2026-01-04T10:23:57","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/normandie\/?p=11293"},"modified":"2026-01-04T11:31:08","modified_gmt":"2026-01-04T10:31:08","slug":"7eme-dan","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/normandie\/2026\/01\/04\/7eme-dan\/","title":{"rendered":"7\u00e8me Dan"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<div dir=\"auto\">MOHAMED GHARNOUS 7\u00e8me DAN ! <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3f\/1\/16\/1f94b.png\" alt=\"\ud83e\udd4b\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t58\/1\/16\/1f929.png\" alt=\"\ud83e\udd29\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">Pour bien d\u00e9buter l&rsquo;ann\u00e9e, voici une tr\u00e8s bonne nouvelle : Mohamed Gharnous a obtenu le grade de ceinture noire 7\u00e8me dan lors de l&rsquo;examen qui s&rsquo;est d\u00e9roul\u00e9 le samedi 03 janvier \u00e0 Paris.<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfe\/1\/16\/1f44f.png\" alt=\"\ud83d\udc4f\" width=\"16\" height=\"16\" \/><\/span> Un tr\u00e8s grand bravo \u00e0 Momo pour ce nouveau grade et cette nouvelle \u00e9tape dans son parcours de Karat\u00e9ka !<\/div>\n<div dir=\"auto\">Bravo et merci \u00e0 Herv\u00e9 Bussi\u00e8re qui \u00e9tait son partenaire lors de l&rsquo;examen. C&rsquo;est \u00e9galement un bel \u00e9v\u00e9nement pour notre Sensei, Jean-Luc Schroll, qui voit un premier de ses \u00e9l\u00e8ves obtenir ce grade et pour le club qui peut \u00eatre fier de compter dans ses rangs un 8\u00e8me dan, un 7\u00e8me dan et un 6\u00e8me dan ! <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t58\/1\/16\/1f929.png\" alt=\"\ud83e\udd29\" width=\"16\" height=\"16\" \/><\/span> <a href=\"https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/611012947_1346283673966274_4370331988907863066_n.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-11292\" src=\"https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/611012947_1346283673966274_4370331988907863066_n.jpg\" alt=\"\" width=\"1285\" height=\"1600\" srcset=\"https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/611012947_1346283673966274_4370331988907863066_n.jpg 1285w, https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/611012947_1346283673966274_4370331988907863066_n-241x300.jpg 241w, https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/611012947_1346283673966274_4370331988907863066_n-822x1024.jpg 822w, https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/611012947_1346283673966274_4370331988907863066_n-768x956.jpg 768w, https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/611012947_1346283673966274_4370331988907863066_n-1234x1536.jpg 1234w\" sizes=\"(max-width: 1285px) 100vw, 1285px\" \/><\/a><a href=\"https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/610828908_1346283677299607_6840229774166948452_n.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-11291\" src=\"https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/610828908_1346283677299607_6840229774166948452_n.jpg\" alt=\"\" width=\"1288\" height=\"1600\" srcset=\"https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/610828908_1346283677299607_6840229774166948452_n.jpg 1288w, https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/610828908_1346283677299607_6840229774166948452_n-242x300.jpg 242w, https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/610828908_1346283677299607_6840229774166948452_n-824x1024.jpg 824w, https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/610828908_1346283677299607_6840229774166948452_n-768x954.jpg 768w, https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2026\/01\/610828908_1346283677299607_6840229774166948452_n-1236x1536.jpg 1236w\" sizes=\"(max-width: 1288px) 100vw, 1288px\" \/><\/a><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] MOHAMED GHARNOUS 7\u00e8me DAN ! Pour bien d\u00e9buter l&rsquo;ann\u00e9e, voici une tr\u00e8s bonne nouvelle : Mohamed Gharnous a obtenu le grade de ceinture noire 7\u00e8me dan lors de l&rsquo;examen qui s&rsquo;est d\u00e9roul\u00e9 le samedi 03 janvier \u00e0 Paris. Un tr\u00e8s grand bravo \u00e0 Momo pour ce nouveau grade et cette nouvelle \u00e9tape dans son [&hellip;]<\/p>\n","protected":false},"author":57,"featured_media":4244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-11293","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/posts\/11293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/comments?post=11293"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/posts\/11293\/revisions"}],"predecessor-version":[{"id":11295,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/posts\/11293\/revisions\/11295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/media\/4244"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/media?parent=11293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/categories?post=11293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/tags?post=11293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}