{"id":6243,"date":"2022-06-17T15:20:37","date_gmt":"2022-06-17T13:20:37","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/normandie\/?p=6243"},"modified":"2022-06-17T15:22:11","modified_gmt":"2022-06-17T13:22:11","slug":"6243","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/normandie\/2022\/06\/17\/6243\/","title":{"rendered":"Les bienfaits du Karat\u00e9"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<div dir=\"auto\">Petite fiche <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\" alt=\"\ud83d\ude09\" width=\"16\" height=\"16\" \/><\/span> Les bienfaits du Karat\u00e9. Un art martial qui m\u00e9rite d&rsquo;\u00eatre mis en avant. Merci \u00e0 <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw\" role=\"link\" href=\"https:\/\/www.facebook.com\/manue.guyonnet?__cft__[0]=AZVtwD5vIP5trEXTdyg3_0zQ4Opdc3MAypbPQYQMq66FIIYJ74r0mEG92SQ7q2r7QOGvBk66U5zirnlAHz2aA_jpJ3B0HHsp_rXOupP1GcnkzYOBmYesh3_LJhb4o1ILFZ62dP_0YTV2mqeKg2QzQQM8DeQkaDCxhfQPzj-G1PYd1k5OhAWZAAxN7FUosbD7PF05WQAr9pXzWUk4otmFJqkYdMqp7SsOMpq28aaVeyCkEg&amp;__tn__=-]K-R\" target=\"_blank\" rel=\"noopener\"><span class=\"nc684nl6\">Manue Guyonnet<\/span><\/a> et <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw\" role=\"link\" href=\"https:\/\/www.facebook.com\/cindy.pouly.7?__cft__[0]=AZVtwD5vIP5trEXTdyg3_0zQ4Opdc3MAypbPQYQMq66FIIYJ74r0mEG92SQ7q2r7QOGvBk66U5zirnlAHz2aA_jpJ3B0HHsp_rXOupP1GcnkzYOBmYesh3_LJhb4o1ILFZ62dP_0YTV2mqeKg2QzQQM8DeQkaDCxhfQPzj-G1PYd1k5OhAWZAAxN7FUosbD7PF05WQAr9pXzWUk4otmFJqkYdMqp7SsOMpq28aaVeyCkEg&amp;__tn__=-]K-R\" target=\"_blank\" rel=\"noopener\"><span class=\"nc684nl6\">Cindy Gombert-Pouly<\/span><\/a> de m&rsquo;avoir aid\u00e9 pour la r\u00e9alisation de cette fiche.<\/div>\n<div dir=\"auto\">H\u00e9sitez pas \u00e0 l&rsquo;afficher dans vos dojos.<\/div>\n<div dir=\"auto\"><img decoding=\"async\" class=\"alignnone wp-image-6242 size-full\" src=\"https:\/\/sites.ffkarate.fr\/normandie\/wp-content\/uploads\/sites\/117\/2022\/06\/288602139_10224893744324932_5681262020925459380_n.jpg\" alt=\"\" width=\"1448\" height=\"2048\" \/><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Petite fiche Les bienfaits du Karat\u00e9. Un art martial qui m\u00e9rite d&rsquo;\u00eatre mis en avant. Merci \u00e0 Manue Guyonnet et Cindy Gombert-Pouly de m&rsquo;avoir aid\u00e9 pour la r\u00e9alisation de cette fiche. H\u00e9sitez pas \u00e0 l&rsquo;afficher dans vos dojos. [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":57,"featured_media":130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-6243","post","type-post","status-publish","format-standard","hentry","category-vie-des-clubs"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/posts\/6243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/comments?post=6243"}],"version-history":[{"count":3,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/posts\/6243\/revisions"}],"predecessor-version":[{"id":6246,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/posts\/6243\/revisions\/6246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/media\/130"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/media?parent=6243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/categories?post=6243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/normandie\/wp-json\/wp\/v2\/tags?post=6243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}