{"id":2007,"date":"2019-12-17T11:54:28","date_gmt":"2019-12-17T10:54:28","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/occitanie\/?post_type=news&amp;p=2007"},"modified":"2019-12-17T11:54:28","modified_gmt":"2019-12-17T10:54:28","slug":"entrainement-regional-de-ligue","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/occitanie\/2019\/12\/17\/entrainement-regional-de-ligue\/","title":{"rendered":"Entrainement r\u00e9gional de Ligue"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Pr\u00e8s de 40 licenci\u00e9s se sont retrouv\u00e9s ce dimanche 15 d\u00e9cembre \u00e0 Carcassonne \u00e0 l&rsquo;occasion de l&rsquo;entrainement de Ligue R\u00e9gionale Occitanie.<\/p>\n<p>Ils ont pu participer \u00e0 un entrainement physique le matin au ch\u00e2teau de Carcassonne dans le but d&rsquo;am\u00e9liorer la coh\u00e9sion d&rsquo;\u00e9quipe.<\/p>\n<p>L&rsquo;apr\u00e8s-midi a \u00e9t\u00e9 le moment d&rsquo;approfondir les axes combats et Kata avec les entra\u00eeneurs respectifs.<\/p>\n<p>Bravo \u00e0 eux pour leur investissement!<\/p>\n<p>&nbsp;<\/p>\n<p>Prochain RDV :le 04\/01\/2020 en ZID MP et\u00a0le 05\/01\/2020 en ZID LR\u00a0 pour les entra\u00eenements de masse<\/p>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/occitanie\/wp-content\/uploads\/sites\/119\/2019\/12\/2019-12-15-PELE-MELE.png\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-2008\" src=\"https:\/\/sites.ffkarate.fr\/occitanie\/wp-content\/uploads\/sites\/119\/2019\/12\/2019-12-15-PELE-MELE-300x240.png\" alt=\"2019-12-15-PELE MELE\" width=\"300\" height=\"240\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Pr\u00e8s de 40 licenci\u00e9s se sont retrouv\u00e9s ce dimanche 15 d\u00e9cembre \u00e0 Carcassonne \u00e0 l&rsquo;occasion de l&rsquo;entrainement de Ligue R\u00e9gionale Occitanie. Ils ont pu participer \u00e0 un entrainement physique le matin au ch\u00e2teau de Carcassonne dans le but d&rsquo;am\u00e9liorer la coh\u00e9sion d&rsquo;\u00e9quipe. L&rsquo;apr\u00e8s-midi a \u00e9t\u00e9 le moment d&rsquo;approfondir les axes combats et Kata avec les [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":2009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2007","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/2007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/comments?post=2007"}],"version-history":[{"count":0,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/2007\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/media\/2009"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/media?parent=2007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/categories?post=2007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/tags?post=2007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}