{"id":2007,"date":"2019-12-17T11:54:28","date_gmt":"2019-12-17T10:54:28","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/occitanie\/?post_type=news&p=2007"},"modified":"2019-12-17T11:54:28","modified_gmt":"2019-12-17T10:54:28","slug":"entrainement-regional-de-ligue","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/occitanie\/2019\/12\/17\/entrainement-regional-de-ligue\/","title":{"rendered":"Entrainement r\u00e9gional de Ligue"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Pr\u00e8s de 40 licenci\u00e9s se sont retrouv\u00e9s ce dimanche 15 d\u00e9cembre \u00e0 Carcassonne \u00e0 l’occasion de l’entrainement de Ligue R\u00e9gionale Occitanie.<\/p>\n

Ils ont pu participer \u00e0 un entrainement physique le matin au ch\u00e2teau de Carcassonne dans le but d’am\u00e9liorer la coh\u00e9sion d’\u00e9quipe.<\/p>\n

L’apr\u00e8s-midi a \u00e9t\u00e9 le moment d’approfondir les axes combats et Kata avec les entra\u00eeneurs respectifs.<\/p>\n

Bravo \u00e0 eux pour leur investissement!<\/p>\n

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Prochain RDV :le 04\/01\/2020 en ZID MP et\u00a0le 05\/01\/2020 en ZID LR\u00a0 pour les entra\u00eenements de masse<\/p>\n

\"2019-12-15-PELE<\/a><\/p>\n

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 [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]Pr\u00e8s de 40 licenci\u00e9s se sont retrouv\u00e9s ce dimanche 15 d\u00e9cembre \u00e0 Carcassonne \u00e0 l’occasion de l’entrainement de Ligue R\u00e9gionale Occitanie. Ils ont pu participer \u00e0 un entrainement physique le matin au ch\u00e2teau de Carcassonne dans le but d’am\u00e9liorer la coh\u00e9sion d’\u00e9quipe. L’apr\u00e8s-midi a \u00e9t\u00e9 le moment d’approfondir les axes combats et Kata avec les […]<\/p>\n","protected":false},"author":20,"featured_media":2009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2007","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/2007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/comments?post=2007"}],"version-history":[{"count":0,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/2007\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/media\/2009"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/media?parent=2007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/categories?post=2007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/tags?post=2007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}