{"id":3084,"date":"2021-10-18T12:15:15","date_gmt":"2021-10-18T10:15:15","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/occitanie\/?p=3084"},"modified":"2021-10-18T12:30:09","modified_gmt":"2021-10-18T10:30:09","slug":"retour-sur-la-coupe-sanda-light-2021","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/occitanie\/2021\/10\/18\/retour-sur-la-coupe-sanda-light-2021\/","title":{"rendered":"Retour sur la Coupe Sanda Light 2021"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Ce samedi 16 octobre a eu lieu \u00e0 Castelnau d\u2019Estretefonds dans le d\u00e9partement de la Haute-Garonne la Coupe Sanda Light. Cette comp\u00e9tition est la premi\u00e8re d\u00e9di\u00e9e au combat (Sanda et Sanda Light) depuis le depuis de la pand\u00e9mie dans tout l\u2019hexagone.<\/p>\n<p>Malgr\u00e9 une date pr\u00e9coce dans la saison, elle a regroup\u00e9 une soixantaine de combattants venus de toute l\u2019Occitanie et m\u00eame d\u2019au-del\u00e0, puisque certains avaient fait le d\u00e9placement de la r\u00e9gion Auvergne-Rh\u00f4ne-Alpes et de Provence-Alpes-C\u00f4te d\u2019Azur. Les f\u00e9minines et les masculins \u00e9taient repr\u00e9sent\u00e9s de la cat\u00e9gorie poussin \u00e0 v\u00e9t\u00e9ran avec une participation \u00e9quilibr\u00e9e entre les mineurs et les majeurs.<\/p>\n<p>Il est \u00e0 noter que deux clubs de Karat\u00e9 Contact et Karat\u00e9 Mix ont particip\u00e9 \u00e0 la comp\u00e9tition et se sont parfaitement adapt\u00e9s aux r\u00e8gles du SANDA LIGHT.<\/p>\n<p>Prochain rendez-vous de la Ligue : Stage de reprise, le 23 octobre 2021 au CNE dirig\u00e9 par Lin HOU, 5<sup>e<\/sup> DUAN,\u00a0 Entraineur National Taolu et ancien combattant professionnel de Sanda .[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb3087,3088,3089,3090,3091,3092,3093,3094,3095,3096,3097,3098,3099,3100,3101,3102,3103,3104,3105,3106,3107,3108,3109,3110,3111,3112,3113,3114,3115,3116,3117,3118,3119,3120,3121&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Reprise du combat ce week-end avec la coupe de Sanda Light, premi\u00e8re comp\u00e9tition combat depuis le d\u00e9but la pand\u00e9mie<\/p>\n","protected":false},"author":146,"featured_media":3085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3084","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/3084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/users\/146"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/comments?post=3084"}],"version-history":[{"count":3,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/3084\/revisions"}],"predecessor-version":[{"id":3123,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/3084\/revisions\/3123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/media\/3085"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/media?parent=3084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/categories?post=3084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/tags?post=3084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}