{"id":3158,"date":"2021-10-26T10:30:57","date_gmt":"2021-10-26T08:30:57","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/occitanie\/?p=3158"},"modified":"2021-10-26T10:30:57","modified_gmt":"2021-10-26T08:30:57","slug":"retour-sur-le-stage-de-rentree-wushu","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/occitanie\/2021\/10\/26\/retour-sur-le-stage-de-rentree-wushu\/","title":{"rendered":"RETOUR SUR LE STAGE DE RENTR\u00c9E WUSHU"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Ce samedi 23 octobre 2021 a eu lieu au Centre National D\u2019entrainement de Castelnau le Lez le \u00ab Stage de rentr\u00e9e WUSHU \u00bb.<\/p>\n<p>Cet \u00e9v\u00e9nement, d\u00e9di\u00e9 au SANDA et dirig\u00e9 par Lin HOU, 5e Duan, a rassembl\u00e9 une trentaine de stagiaire durant pr\u00e8s de 4 heures. Notre intervenant est revenu sur les fondamentaux et techniques de base du Sanda en insistant sur les sp\u00e9cificit\u00e9s de la discipline. Nul doute que ce stage, ainsi que la Coupe Sanda Light de la semaine derni\u00e8re permettront \u00e0 nos comp\u00e9titeurs d\u2019appr\u00e9hender plus sereinement l\u2019Open de France Sanda des 27 et 28 novembre \u00e0 Paris.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb3161,3162,3163,3164,3165&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Le stage de rentr\u00e9e de Sanda Light s&rsquo;est d\u00e9roul\u00e9 ce samedi 23 octobre 2021 au Centre National d&rsquo;Entrainement de Castelnau le Lez.<br \/>\nD\u00e9couvrir les photos !<\/p>\n","protected":false},"author":146,"featured_media":3160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3158","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/3158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/users\/146"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/comments?post=3158"}],"version-history":[{"count":1,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/3158\/revisions"}],"predecessor-version":[{"id":3166,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/3158\/revisions\/3166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/media\/3160"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/media?parent=3158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/categories?post=3158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/tags?post=3158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}