{"id":4868,"date":"2023-05-26T16:35:08","date_gmt":"2023-05-26T14:35:08","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/occitanie\/?p=4868"},"modified":"2023-05-26T16:35:08","modified_gmt":"2023-05-26T14:35:08","slug":"entrainement-regional-kata","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/occitanie\/2023\/05\/26\/entrainement-regional-kata\/","title":{"rendered":"Entrainement R\u00e9gional Kata"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>L\u2019entrainement de masse kata qui s\u2019est d\u00e9roul\u00e9 le dimanche 21 mai 2023 \u00e0 Balma a regroup\u00e9, en nombre important et dans une bonne dynamique, les meilleurs comp\u00e9titeurs Kata d\u2019Occitanie. Pour Harinjaka PRESTO, entraineur r\u00e9gional Kata : \u00ab C\u2019est un espace important permettant de faire tomber les barri\u00e8res de clubs, avec des partenaires qui vont se tiraient vers le haut. Lors de ces entrainements r\u00e9gionaux, c\u2019est la justesse technique qui prime car ces entrainements sont un premier pas vers le haut niveau. \u00ab Gros clubs et petits clubs \u00bb se c\u00f4toient avec un objectif commun de r\u00e9ussite. Ma mission est de leur donner des m\u00e9thodologies de travail pour que chacun d\u2019eux devienne des karat\u00e9kas complets, pr\u00eats pour le haut-niveau.  <\/p>\n","protected":false},"author":146,"featured_media":4869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4868","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/4868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/users\/146"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/comments?post=4868"}],"version-history":[{"count":1,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/4868\/revisions"}],"predecessor-version":[{"id":4870,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/posts\/4868\/revisions\/4870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/media\/4869"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/media?parent=4868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/categories?post=4868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/occitanie\/wp-json\/wp\/v2\/tags?post=4868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}