{"id":2631,"date":"2026-11-04T14:47:40","date_gmt":"2026-11-04T13:47:40","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/oise\/?p=2631"},"modified":"2026-11-04T14:47:40","modified_gmt":"2026-11-04T13:47:40","slug":"recommandations-examens-des-grades","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/oise\/2026\/11\/04\/recommandations-examens-des-grades\/","title":{"rendered":"Recommandations examens des grades"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Veuillez prendre connaissances des recommandations concernant les examens des grades<\/p>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/oise\/wp-content\/uploads\/sites\/143\/2026\/11\/recommandations-passages-de-grades-1.pdf\">recommandations-passages-de-grades-1<\/a><\/p>\n<p>La f\u00e9d\u00e9ration met \u00e0 votre disposition trois vid\u00e9os des kihons 1er, 2\u00e8me et 3\u00e8me DAN<\/p>\n<ul>\n<li><a href=\"https:\/\/08txw.mjt.lu\/lnk\/CAAACbVn1n0AAc6C4igAAXScohYAAYCtuDwAoT9oACQMogBq6gmSIRSGlKGHRPq53nsR1xNl_wABWCs\/2\/ODmCAFAxHf_JRrklRJ7s0Q\/aHR0cHM6Ly95b3V0dS5iZS9IcUpLVjk4cUtPOD9zaT1LSGZpS2ZBWnNjbFAwNkNZ\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/08txw.mjt.lu\/lnk\/CAAACbVn1n0AAc6C4igAAXScohYAAYCtuDwAoT9oACQMogBq6gmSIRSGlKGHRPq53nsR1xNl_wABWCs\/2\/ODmCAFAxHf_JRrklRJ7s0Q\/aHR0cHM6Ly95b3V0dS5iZS9IcUpLVjk4cUtPOD9zaT1LSGZpS2ZBWnNjbFAwNkNZ&amp;source=gmail&amp;ust=1793882766838000&amp;usg=AOvVaw1wbq0prTvwcI8naj4x1Z5x\"><u>Kihon 1er Dan<\/u><\/a><\/li>\n<li><a href=\"https:\/\/08txw.mjt.lu\/lnk\/CAAACbVn1n0AAc6C4igAAXScohYAAYCtuDwAoT9oACQMogBq6gmSIRSGlKGHRPq53nsR1xNl_wABWCs\/3\/KY9a2STqiJ9luUA86GduCw\/aHR0cHM6Ly95b3V0dS5iZS9TeEh0dnNCcm1oST9zaT1GRzdjRVM4dGxhMzdGZzJU\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/08txw.mjt.lu\/lnk\/CAAACbVn1n0AAc6C4igAAXScohYAAYCtuDwAoT9oACQMogBq6gmSIRSGlKGHRPq53nsR1xNl_wABWCs\/3\/KY9a2STqiJ9luUA86GduCw\/aHR0cHM6Ly95b3V0dS5iZS9TeEh0dnNCcm1oST9zaT1GRzdjRVM4dGxhMzdGZzJU&amp;source=gmail&amp;ust=1793882766838000&amp;usg=AOvVaw30WfSL2YTnlmIbpZ54dF3o\"><u>Kihon 2\u00e8me Dan<\/u><\/a><\/li>\n<li><a href=\"https:\/\/08txw.mjt.lu\/lnk\/CAAACbVn1n0AAc6C4igAAXScohYAAYCtuDwAoT9oACQMogBq6gmSIRSGlKGHRPq53nsR1xNl_wABWCs\/4\/Q56lv0MYaeQ7VqB7Ia_nAA\/aHR0cHM6Ly95b3V0dS5iZS96cUlDcndzWUI0TT9zaT1ZUDh5RFRkbjVVMXlDQTZj\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/08txw.mjt.lu\/lnk\/CAAACbVn1n0AAc6C4igAAXScohYAAYCtuDwAoT9oACQMogBq6gmSIRSGlKGHRPq53nsR1xNl_wABWCs\/4\/Q56lv0MYaeQ7VqB7Ia_nAA\/aHR0cHM6Ly95b3V0dS5iZS96cUlDcndzWUI0TT9zaT1ZUDh5RFRkbjVVMXlDQTZj&amp;source=gmail&amp;ust=1793882766838000&amp;usg=AOvVaw2k8PwlstytaUwYr47f9Szu\"><u>Kihon 3\u00e8me Dan<\/u><\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Veuillez prendre connaissances des recommandations concernant les examens des grades recommandations-passages-de-grades-1 La f\u00e9d\u00e9ration met \u00e0 votre disposition trois vid\u00e9os des kihons 1er, 2\u00e8me et 3\u00e8me DAN Kihon 1er Dan Kihon 2\u00e8me Dan Kihon 3\u00e8me Dan [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":55,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2631","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/oise\/wp-json\/wp\/v2\/posts\/2631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/oise\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/oise\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/oise\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/oise\/wp-json\/wp\/v2\/comments?post=2631"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/oise\/wp-json\/wp\/v2\/posts\/2631\/revisions"}],"predecessor-version":[{"id":2634,"href":"https:\/\/sites.ffkarate.fr\/oise\/wp-json\/wp\/v2\/posts\/2631\/revisions\/2634"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/oise\/wp-json\/wp\/v2\/media?parent=2631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/oise\/wp-json\/wp\/v2\/categories?post=2631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/oise\/wp-json\/wp\/v2\/tags?post=2631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}