{"id":4871,"date":"2026-05-14T13:00:31","date_gmt":"2026-05-14T11:00:31","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/pasdecalais\/?p=4871"},"modified":"2026-05-14T13:00:31","modified_gmt":"2026-05-14T11:00:31","slug":"infos-clubs","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/pasdecalais\/2026\/05\/14\/infos-clubs\/","title":{"rendered":"Infos Clubs"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<div dir=\"auto\" data-olk-copy-source=\"MessageBody\">Bonjour a tous \ud83d\udc4b, le dimanche 24 Mai, venez vous joindre \u00e0 nous pour une marche Japonaise (inscription gratuite!).<\/div>\n<div dir=\"auto\">C&rsquo;est une m\u00e9thode douce reconnue pour ses bienfaits sur la sant\u00e9. N\u00e9e au Japon, elle repose sur l\u2019alternance de phases de marche rapide et de marche lente, permettant un travail complet du corps tout en respectant le rythme de chacun.<\/div>\n<div dir=\"auto\">Rendez-vous le dimanche 24 Mai \u00e0 10h30 Salle Jacques Brel \u00e0 Qui\u00e9ry-la-Motte \ud83d\ude42!<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Bonjour a tous \ud83d\udc4b, le dimanche 24 Mai, venez vous joindre \u00e0 nous pour une marche Japonaise (inscription gratuite!). C&rsquo;est une m\u00e9thode douce reconnue pour ses bienfaits sur la sant\u00e9. N\u00e9e au Japon, elle repose sur l\u2019alternance de phases de marche rapide et de marche lente, permettant un travail complet du corps tout en [&hellip;]<\/p>\n","protected":false},"author":234,"featured_media":4872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4871","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/pasdecalais\/wp-json\/wp\/v2\/posts\/4871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/pasdecalais\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/pasdecalais\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/pasdecalais\/wp-json\/wp\/v2\/users\/234"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/pasdecalais\/wp-json\/wp\/v2\/comments?post=4871"}],"version-history":[{"count":3,"href":"https:\/\/sites.ffkarate.fr\/pasdecalais\/wp-json\/wp\/v2\/posts\/4871\/revisions"}],"predecessor-version":[{"id":4875,"href":"https:\/\/sites.ffkarate.fr\/pasdecalais\/wp-json\/wp\/v2\/posts\/4871\/revisions\/4875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/pasdecalais\/wp-json\/wp\/v2\/media\/4872"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/pasdecalais\/wp-json\/wp\/v2\/media?parent=4871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/pasdecalais\/wp-json\/wp\/v2\/categories?post=4871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/pasdecalais\/wp-json\/wp\/v2\/tags?post=4871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}