{"id":1386,"date":"2016-04-05T14:17:47","date_gmt":"2016-04-05T12:17:47","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/paysdelaloire\/?page_id=1386"},"modified":"2016-04-05T14:17:47","modified_gmt":"2016-04-05T12:17:47","slug":"shorinji-kempo","status":"publish","type":"page","link":"https:\/\/sites.ffkarate.fr\/paysdelaloire\/shorinji-kempo\/","title":{"rendered":"Shorinji Kempo"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Le Shorinji Kempo a \u00e9t\u00e9 cr\u00e9e en 1947 au Japon \u00e0 Doshin So.<\/p>\n

C\u2019est un Budo traditionnel et une m\u00e9thode d\u2019\u00e9ducation bas\u00e9e sur une combinaison faite d\u2019apprentissage de techniques de self d\u00e9fense et de r\u00e8gles \u00e9thiques cherchant l’ enrichissement personnel et la promotion des valeurs de respect, d\u2019entraide et de courage.<\/p>\n

La technique du Shorinji Kempo comporte de multiples aspects, elle est s\u00e9par\u00e9e en 2 m\u00e9thodes compl\u00e9mentaires\u00a0qui se pratiquent essentiellement par deux.<\/p>\n

Le GOHO la m\u00e9thode dure\u00a0: esquives, parades, coups de poing, de pied, de coudes, de genoux\u0085<\/p>\n

LE JUHO la m\u00e9thode souple\u00a0: d\u00e9gagements sur saisies, projections, immobilisations, cl\u00e9s de bras et de poignets.<\/p>\n

Cette richesse technique pr\u00e9pare \u00e0 \u00eatre confront\u00e9 \u00e0 tous les aspects de l\u2019auto-d\u00e9fense et \u00e0 r\u00e9agir efficacement en cas d\u2019agression.<\/p>\n

La m\u00e9ditation zen assise (Chinkon) fait partie int\u00e9grante du Shorinji Kempo.<\/p>\n

L\u2019\u00e9thique du Shorinji Kempo s\u2019articule autour de 4 principes fondamentaux<\/p>\n

\u00a7\u00a0\u00a0Ken zen ichi nyo<\/i>\u00a0(\u62f3\u891d\u4e00\u5982\u00a0) : entra\u00eenement conjoint du corps et de l\u2019esprit (unit\u00e9 de la technique et de la philosophie)<\/p>\n

\u00a7\u00a0\u00a0Riki ai funi<\/i>\u00a0(\u529b\u611b\u4e0d\u4e8c\u00a0) : harmonie indissociable de la force et de la compassion<\/p>\n

\u00a7\u00a0\u00a0Shushu k\u014dju<\/i>\u00a0(\u5b88\u4e3b\u653b\u5f93\u00a0): priorit\u00e9 de la d\u00e9fense sur l\u2019attaque<\/p>\n

\u00a7\u00a0\u00a0Fusatsu katsujin<\/i>\u00a0(\u4e0d\u6bba\u6d3b\u4eba\u00a0) : aider et construire au lieu\u00a0de d\u00e9truire<\/p>\n

\u00a7\u00a0\u00a0G\u014dj\u016b ittai<\/i>\u00a0(\u525b\u67d4\u4e00\u4f53\u00a0) : unit\u00e9 du Goho et du Juho, c\u2019est-\u00e0-dire parit\u00e9 des techniques dures et souples<\/p>\n

\u00a7\u00a0\u00a0Kumite shutai<\/i>\u00a0(\u7d44\u624b\u4e3b\u4f53\u00a0) : la n\u00e9cessit\u00e9 de s\u2019entra\u00eener \u00e0 deux afin de s\u2019am\u00e9liorer<\/p>\n

Les b\u00e9n\u00e9fices de la pratique du Shorinji Kempo sont : l’am\u00e9lioration de la condition physique, le d\u00e9veloppement de l\u2019esprit, la capacit\u00e9 d\u2019auto-d\u00e9fense.<\/p>\n

 <\/p>\n

 [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] Le Shorinji Kempo a \u00e9t\u00e9 cr\u00e9e en 1947 au Japon \u00e0 Doshin So. C\u2019est un Budo traditionnel et une m\u00e9thode d\u2019\u00e9ducation bas\u00e9e sur une combinaison faite d\u2019apprentissage de techniques de self d\u00e9fense et de r\u00e8gles \u00e9thiques cherchant l’ enrichissement personnel et la promotion des valeurs de respect, d\u2019entraide et de courage. La technique du […]<\/p>\n","protected":false},"author":132,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1386","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"sites.ffkarate.fr","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"L\u2019image en vedette devrait \u00eatre au moins 200 par 200 pixels pour \u00eatre utilis\u00e9 par Facebook et d\u2019autres sites de m\u00e9dias 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