{"id":1479,"date":"2024-02-11T22:45:02","date_gmt":"2024-02-11T21:45:02","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/puydedome\/?p=1479"},"modified":"2024-02-14T16:56:02","modified_gmt":"2024-02-14T15:56:02","slug":"stage-de-tristan-fleury","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/puydedome\/2024\/02\/11\/stage-de-tristan-fleury\/","title":{"rendered":"Stage de Tristan Fleury du 10 f\u00e9vrier"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Le stage de Tristan s&rsquo;est d\u00e9roul\u00e9 samedi matin \u00e0 Ceyrat avec une assistance toujours aussi nourrie et attentive. Apr\u00e8s un \u00e9chauffement tonique (merci \u00e0 Keira), Tristan nous a lev\u00e9 une partie du voile des cl\u00e9s d&rsquo;articulations dans les bunkais des katas. Du travail en perspective pour nous les karat\u00e9kas qui n\u00e9gligeons ces gestes techniques qui demandent beaucoup de ma\u00eetrise et de pr\u00e9cision dans leurs ex\u00e9cutions. D&rsquo;autres photos sont propos\u00e9es dans la page des stages. Rendez-vous pour le prochain stage!<\/p>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/puydedome\/wp-content\/uploads\/sites\/84\/2024\/02\/IMG_0101-scaled.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-1474 size-full\" src=\"https:\/\/sites.ffkarate.fr\/puydedome\/wp-content\/uploads\/sites\/84\/2024\/02\/IMG_0101-scaled.jpg\" alt=\"\" width=\"2560\" height=\"956\" srcset=\"https:\/\/sites.ffkarate.fr\/puydedome\/wp-content\/uploads\/sites\/84\/2024\/02\/IMG_0101-scaled.jpg 2560w, https:\/\/sites.ffkarate.fr\/puydedome\/wp-content\/uploads\/sites\/84\/2024\/02\/IMG_0101-300x112.jpg 300w, https:\/\/sites.ffkarate.fr\/puydedome\/wp-content\/uploads\/sites\/84\/2024\/02\/IMG_0101-1024x382.jpg 1024w, https:\/\/sites.ffkarate.fr\/puydedome\/wp-content\/uploads\/sites\/84\/2024\/02\/IMG_0101-768x287.jpg 768w, https:\/\/sites.ffkarate.fr\/puydedome\/wp-content\/uploads\/sites\/84\/2024\/02\/IMG_0101-1536x574.jpg 1536w, https:\/\/sites.ffkarate.fr\/puydedome\/wp-content\/uploads\/sites\/84\/2024\/02\/IMG_0101-2048x765.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le stage de Tristan s&rsquo;est d\u00e9roul\u00e9 samedi matin \u00e0 Ceyrat avec une assistance toujours aussi nourrie et attentive. Apr\u00e8s un \u00e9chauffement tonique (merci \u00e0 Keira), Tristan nous a lev\u00e9 une partie du voile des cl\u00e9s d&rsquo;articulations dans les bunkais des katas. Du travail en perspective pour nous les karat\u00e9kas qui n\u00e9gligeons ces gestes techniques qui [&hellip;]<\/p>\n","protected":false},"author":164,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1479","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/puydedome\/wp-json\/wp\/v2\/posts\/1479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/puydedome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/puydedome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/puydedome\/wp-json\/wp\/v2\/users\/164"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/puydedome\/wp-json\/wp\/v2\/comments?post=1479"}],"version-history":[{"count":5,"href":"https:\/\/sites.ffkarate.fr\/puydedome\/wp-json\/wp\/v2\/posts\/1479\/revisions"}],"predecessor-version":[{"id":1516,"href":"https:\/\/sites.ffkarate.fr\/puydedome\/wp-json\/wp\/v2\/posts\/1479\/revisions\/1516"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/puydedome\/wp-json\/wp\/v2\/media?parent=1479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/puydedome\/wp-json\/wp\/v2\/categories?post=1479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/puydedome\/wp-json\/wp\/v2\/tags?post=1479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}