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[vc_row][vc_column][vc_column_text]R\u00e9unis \u00e0 Toulouges une quarantaine de Karat\u00e9ka de tout le d\u00e9partement ont r\u00e9p\u00e9t\u00e9 les techniques de base demand\u00e9es lors des passages de grades sous la double f\u00e9rule de Fran\u00e7ois MINGUEZ\u00a0 et Christophe MARCON, tous deux 6\u00e9me Dan. Un excellent moment de partage convivial et studieux. [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":141,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1226","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/pyreneesorientales\/wp-json\/wp\/v2\/posts\/1226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/pyreneesorientales\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/pyreneesorientales\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/pyreneesorientales\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/pyreneesorientales\/wp-json\/wp\/v2\/comments?post=1226"}],"version-history":[{"count":0,"href":"https:\/\/sites.ffkarate.fr\/pyreneesorientales\/wp-json\/wp\/v2\/posts\/1226\/revisions"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/pyreneesorientales\/wp-json\/wp\/v2\/media?parent=1226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/pyreneesorientales\/wp-json\/wp\/v2\/categories?post=1226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/pyreneesorientales\/wp-json\/wp\/v2\/tags?post=1226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}