{"id":840,"date":"2020-11-30T12:48:08","date_gmt":"2020-11-30T11:48:08","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/somme\/?post_type=news&amp;p=840"},"modified":"2020-11-30T12:48:08","modified_gmt":"2020-11-30T11:48:08","slug":"seance-via-zoom-3eme-semaine","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/somme\/2020\/11\/30\/seance-via-zoom-3eme-semaine\/","title":{"rendered":"GARDONS LE CONTACT &#8211; S\u00e9ance via ZOOM &#8211; 3\u00e8me semaine"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Le comit\u00e9 d\u00e9partemental de la Somme de Karat\u00e9 et Disciplines Associ\u00e9es continue la mise en place de s\u00e9ances pour une troisi\u00e8me semaine.<\/p>\n<p>&nbsp;<\/p>\n<p>Au programme<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Mercredi 2 d\u00e9cembre 2020 de 19h \u00e0 19h40 &#8211; Karat\u00e9 traditionnel \u00ab\u00a0Les appuis et les d\u00e9placements\u00a0\u00bb avec Romain AGRARE, ceinture noire 6\u00e8me dan &#8211; BEES 1<\/li>\n<li>Samedi 5 d\u00e9cembre 2020 de 14h \u00e0 14h40 &#8211; Pr\u00e9paration physique \u00ab\u00a0travail pr\u00e9paratoire aux coups de pieds\u00a0\u00bb avec David CASETTA, ceinture noire 5\u00e8me dan &#8211; DIF<\/li>\n<\/ul>\n<p>Les s\u00e9ances sont ouvertes \u00e0 tous \u00e0 partir de 14 ans. <img decoding=\"async\" class=\"aligncenter size-large wp-image-841\" src=\"https:\/\/sites.ffkarate.fr\/somme\/wp-content\/uploads\/sites\/94\/2020\/11\/3eme-semaine-cours-ZOOM-724x1024.jpg\" alt=\"3\u00e8me semaine cours ZOOM\" width=\"640\" height=\"905\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le comit\u00e9 d\u00e9partemental de la Somme de Karat\u00e9 et Disciplines Associ\u00e9es continue la mise en place de s\u00e9ances pour une troisi\u00e8me semaine. &nbsp; Au programme &nbsp; Mercredi 2 d\u00e9cembre 2020 de 19h \u00e0 19h40 &#8211; Karat\u00e9 traditionnel \u00ab\u00a0Les appuis et les d\u00e9placements\u00a0\u00bb avec Romain AGRARE, ceinture noire 6\u00e8me dan &#8211; BEES 1 Samedi 5 d\u00e9cembre [&hellip;]<\/p>\n","protected":false},"author":147,"featured_media":841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-840","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/somme\/wp-json\/wp\/v2\/posts\/840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/somme\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/somme\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/somme\/wp-json\/wp\/v2\/users\/147"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/somme\/wp-json\/wp\/v2\/comments?post=840"}],"version-history":[{"count":0,"href":"https:\/\/sites.ffkarate.fr\/somme\/wp-json\/wp\/v2\/posts\/840\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/somme\/wp-json\/wp\/v2\/media\/841"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/somme\/wp-json\/wp\/v2\/media?parent=840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/somme\/wp-json\/wp\/v2\/categories?post=840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/somme\/wp-json\/wp\/v2\/tags?post=840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}