{"id":3964,"date":"2025-05-07T20:28:20","date_gmt":"2025-05-07T18:28:20","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/?p=3964"},"modified":"2025-06-25T14:31:52","modified_gmt":"2025-06-25T12:31:52","slug":"3964","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/2025\/05\/07\/3964\/","title":{"rendered":"Le challenge Vet"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row bg_grey=\u00a0\u00bb1&Prime;][vc_column][vc_column_text]<\/p>\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<h2 class=\"h2 post_title\">Challenge Christian VET<\/h2>\n<h5>Samedi 07 Juin 2025\u00a0 de 9h00 \u00e0 12h00 \u00e0 l&rsquo;AMM<\/h5>\n<p>Cat\u00e9gories : D\u00e9butants poussins-pupilles \/ benjamins-minimes \/ cadet \u00e0 s\u00e9niors<br \/>\nDate limite d\u2019inscription : 04\/06\/2025<\/p>\n<\/div>\n<\/div>\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<h4><span style=\"color: #ff0000\">Uniquement pour les licenci\u00e9s du Tarn et Garonne<\/span><\/h4>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]<em>Le challenge Vet se d\u00e9roule en trois \u00e9preuves ind\u00e9pendantes : kata, kihon et combat<\/em><\/p>\n<p>1) La comp\u00e9tition s\u2019adresse aux d\u00e9butants de la saison 2023\/2024 (une seule licence).<br \/>\n2) Il y a deux cat\u00e9gories : Poussins \u00e0 Benjamins et minimes \u00e0 s\u00e9niors. (Les masculins et f\u00e9minins sont m\u00e9lang\u00e9s).<br \/>\n3) Les comp\u00e9titeurs peuvent s\u2019inscrire \u00e0\u00a0<strong>une<\/strong>, \u00e0\u00a0<strong>deux<\/strong>\u00a0ou \u00e0\u00a0<strong>trois<\/strong>\u00a0\u00e9preuves.<br \/>\n4) Pour participer aux \u00e9preuves\u00a0<strong>kihon ou combat<\/strong>, les comp\u00e9titeurs devront s\u2019inscrire par\u00a0<strong>bin\u00f4me<\/strong>\u00a0du m\u00eame club.<\/p>\n<p><strong>Il y a trois \u00e9preuves ind\u00e9pendantes :<\/strong><br \/>\n\u2022\u00a0<strong>Le Kihon<\/strong>\u00a0(2 comp\u00e9titeurs du m\u00eame club).Les comp\u00e9titeurs inscrits au Kihon feront un kihon impos\u00e9 qui sera dirig\u00e9 par l\u2019entraineur du club sur des techniques simples aller\/retour et sur trois pas (voir annexe 1)<br \/>\n\u2022\u00a0<strong>le Kata<\/strong>\u00a0(un seul comp\u00e9titeur) Les comp\u00e9titeurs inscrits en kata feront le kata de leur choix. Ils pourront refaire le m\u00eame kata \u00e0 chaque tour.<br \/>\n\u2022\u00a0<strong>le combat d\u00e9monstratif<\/strong>\u00a0(2 comp\u00e9titeurs du m\u00eame club). Les comp\u00e9titeurs inscrits en kumit\u00e9 feront un combat libre et d\u00e9monstratif pendant 1 minute 30<br \/>\nenviron.<br \/>\nChaque \u00e9preuve se d\u00e9roulera par cat\u00e9gorie sous forme de comp\u00e9tition avec \u00e9limination directe et rep\u00eachage.<\/p>\n<p>A l\u2019issue de chaque \u00e9preuve, un classement sera \u00e9tabli.<br \/>\nLe club vainqueur du challenge, pour chaque cat\u00e9gorie, sera jug\u00e9 aux nombres de m\u00e9dailles d\u2019or obtenues \u00e0 l\u2019issue des 3 \u00e9preuves dans la cat\u00e9gorie.<br \/>\nEn cas d\u2019\u00e9galit\u00e9, le classement g\u00e9n\u00e9ral tiendra compte du nombre de m\u00e9dailles d\u2019argent, puis de bronze.<\/p>\n<p><strong>Annexe 1 : Kihon impos\u00e9<\/strong>\u00a0:<br \/>\n<strong>Poussins\/Pupille\/ benjamin<\/strong><br \/>\n\u2022 Ayumi ashi o\u00ef zuki jodan en zen kutsu dachi<br \/>\n\u2022 Hiki ashi jodan age uke en zen kutsu dachi \u2013<br \/>\n\u2022 Ayumi ashi gyaku zuki chudan en zen kutsu ;<br \/>\n\u2022 Hiki ashi gedan bara\u00ef ben zen kutsu \u2013<br \/>\n\u2022 Ayumi ashi Mae geri ;<br \/>\n\u2022 Mawate et retour ayumi ashi mawashi geri \u2013<br \/>\n<em>Enchainement :<\/em>\u00a0Ayumi ashi uchi ude uke \u2013 ayumi ashi oi tsuki shudan \u2013 ayumi ashi mae geri (mawate et retour idem)<\/p>\n<p><strong>Minimes \/ Cadets\/Juniors\/S\u00e9niors<\/strong><br \/>\nIdem ci-dessus<br \/>\n<em>Techniques suppl\u00e9mentaires<\/em>\u00a0:\u00a0Enchainement : Tsuki ashi mae geri \/ mae te tsuki jodan trois fois ; Mawate et retour garde \u00e0 droite trois fois.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row bg_grey=\u00a0\u00bb1&Prime;][vc_column][vc_column_text] Challenge Christian VET Samedi 07 Juin 2025\u00a0 de 9h00 \u00e0 12h00 \u00e0 l&rsquo;AMM Cat\u00e9gories : D\u00e9butants poussins-pupilles \/ benjamins-minimes \/ cadet \u00e0 s\u00e9niors Date limite d\u2019inscription : 04\/06\/2025 Uniquement pour les licenci\u00e9s du Tarn et Garonne [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]Le challenge Vet se d\u00e9roule en trois \u00e9preuves ind\u00e9pendantes : kata, kihon et combat 1) La comp\u00e9tition [&hellip;]<\/p>\n","protected":false},"author":149,"featured_media":3780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3964","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/posts\/3964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/users\/149"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/comments?post=3964"}],"version-history":[{"count":10,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/posts\/3964\/revisions"}],"predecessor-version":[{"id":3992,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/posts\/3964\/revisions\/3992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/media\/3780"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/media?parent=3964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/categories?post=3964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/tags?post=3964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}