{"id":4295,"date":"2025-11-10T16:11:45","date_gmt":"2025-11-10T15:11:45","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/?p=4295"},"modified":"2026-01-30T13:49:01","modified_gmt":"2026-01-30T12:49:01","slug":"stage-karate","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/2025\/11\/10\/stage-karate\/","title":{"rendered":"Stage Karat\u00e9"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p class=\"moz-quote-pre\">Le club de Beaumont de Lomagne vous propose un stage sur les fondamentaux autour du bunkai mettant en avant l&rsquo;efficacit\u00e9 des frappes et cl\u00e9s articulaires.<\/p>\n<p>Ce stage gratuit sera anim\u00e9 par Alexandre LAFON 5\u00e8me Dan[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Le club de Beaumont de Lomagne vous propose un stage sur les fondamentaux autour du bunkai mettant en avant l&rsquo;efficacit\u00e9 des frappes et cl\u00e9s articulaires. Ce stage gratuit sera anim\u00e9 par Alexandre LAFON 5\u00e8me Dan[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":149,"featured_media":4294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4295","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/posts\/4295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/users\/149"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/comments?post=4295"}],"version-history":[{"count":3,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/posts\/4295\/revisions"}],"predecessor-version":[{"id":4298,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/posts\/4295\/revisions\/4298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/media\/4294"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/media?parent=4295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/categories?post=4295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/tags?post=4295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}