{"id":4424,"date":"2026-01-02T12:01:44","date_gmt":"2026-01-02T11:01:44","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/?p=4424"},"modified":"2026-04-09T20:29:43","modified_gmt":"2026-04-09T18:29:43","slug":"techniques-coups-de-pied-poing-et-contre-attaques","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/2026\/01\/02\/techniques-coups-de-pied-poing-et-contre-attaques\/","title":{"rendered":"Techniques coups de pied\/poing et contre-attaques"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<strong>Intervenant<\/strong>: Emmanuel Dotse 7eme Dan Karat\u00e9 Do Ts\u00e9\u00a0 &#8211; 3eme Dan FFKDA<\/p>\n<p><strong>Horaires:<\/strong> de 10H \u00c0 12H<\/p>\n<p><strong>Description:<\/strong><\/p>\n<p>\ud83e\udd4b Stage Karat\u00e9 avec Emmanuel DOTSE<\/p>\n<p>Venez d\u00e9couvrir un travail technique autour des coups de pied, alliant efficacit\u00e9, pr\u00e9cision et respect du corps.<\/p>\n<p>Un stage ax\u00e9 sur des m\u00e9thodes permettant de pr\u00e9server les articulations tout en d\u00e9veloppant puissance et ma\u00eetrise.<\/p>\n<p>Fort de son exp\u00e9rience et de ses nombreuses interventions \u00e0 l\u2019\u00e9chelle internationale, notamment en karat\u00e9 et para-karat\u00e9, Emmanuel DOTSE vous transmettra un enseignement riche, accessible et adapt\u00e9 \u00e0 tous.<\/p>\n<p>Tout est sur l\u2019affiche mais n\u2019h\u00e9sitez pas \u00e0 nous contacter si besoin<\/p>\n<p><strong>Tarifs:<\/strong>\u00a0Gratuit<\/p>\n<p><strong>Lieu:<\/strong> Dojo Labastide-Saint-Pierre<\/p>\n<p><strong>Contacts: <\/strong>Nadia 0613072664\u00a0 ou\u00a0 Emmanuel 06 51 91 61 55<\/p>\n<p>Inscription sur place[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Intervenant: Emmanuel Dotse 7eme Dan Karat\u00e9 Do Ts\u00e9\u00a0 &#8211; 3eme Dan FFKDA Horaires: de 10H \u00c0 12H Description: \ud83e\udd4b Stage Karat\u00e9 avec Emmanuel DOTSE Venez d\u00e9couvrir un travail technique autour des coups de pied, alliant efficacit\u00e9, pr\u00e9cision et respect du corps. Un stage ax\u00e9 sur des m\u00e9thodes permettant de pr\u00e9server les articulations tout en d\u00e9veloppant [&hellip;]<\/p>\n","protected":false},"author":149,"featured_media":4422,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4424","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/posts\/4424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/users\/149"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/comments?post=4424"}],"version-history":[{"count":4,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/posts\/4424\/revisions"}],"predecessor-version":[{"id":4428,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/posts\/4424\/revisions\/4428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/media\/4422"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/media?parent=4424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/categories?post=4424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/tarnetgaronne\/wp-json\/wp\/v2\/tags?post=4424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}