{"id":1148,"date":"2020-10-12T17:53:06","date_gmt":"2020-10-12T15:53:06","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/vosges\/?page_id=1148"},"modified":"2020-10-12T17:53:06","modified_gmt":"2020-10-12T15:53:06","slug":"kyokushin-karate-le-thillot-hautes-vosges","status":"publish","type":"page","link":"https:\/\/sites.ffkarate.fr\/vosges\/club\/kyokushin-karate-le-thillot-hautes-vosges\/","title":{"rendered":"Kyokushin Karat\u00e9 – Le Thillot"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]\"Dojo\"
\n\"Sensei\"<\/p>\n

Le club Kyokushin Karat\u00e9 Le Thillot est une association fond\u00e9e en juin 2006 par Alexis Frechin, aujourd\u2019hui ceinture noire 5\u00e8me DAN, titulaire d\u2019un dipl\u00f4me d\u2019\u00e9tat, arbitre international et pr\u00e9sident de FKOK. <\/p>\n

Affili\u00e9 \u00e0 la FFKDA et \u00e0 FKOK (Federation Kyokushin of Karate), le club a pour vocation l\u2019enseignement et la pratique martiale et sportive des techniques du karat\u00e9 kyokushinkai, issues des arts martiaux japonais et chinois. <\/p>\n

Ainsi le style kyokushinkai tel que d\u00e9fini dans ses formes les plus modernes par le fondateur Masutatsu OYAMA, a pour finalit\u00e9 une recherche maximale d\u2019efficacit\u00e9 en situation de combat r\u00e9el o\u00f9 les coups sont port\u00e9s selon des r\u00e8gles de protections et de combats bien d\u00e9finis. <\/p>\n

Cette ann\u00e9e, le club compte environ 60 licenci\u00e9s dans des classes d\u2019\u00e2ge allant de 6 ans \u00e0 65 ans se r\u00e9partissant ainsi : 25 % d\u2019enfants, 75 % d\u2019adultes (+de 16 ans) et 60 % de f\u00e9minines.<\/p>\n

Trois sections \u00e0 la fois diff\u00e9rentes dans leur enseignement mais compl\u00e9mentaires dans leur finalit\u00e9 composent l\u2019ADN du club :<\/p>\n

– le karat\u00e9 Kyokushinka\u00ef
\n – le body kombat, cr\u00e9\u00e9 au club en 2008
\n – la d\u00e9fense personnelle<\/p>\n

\u2022 Le karat\u00e9 Kyokushinka\u00ef :<\/p>\n

L\u2019enseignement dispens\u00e9 par le club permet d\u2019appr\u00e9hender puis de ma\u00eetriser les postures et d\u00e9placements de base, les techniques de poings et pieds comme les techniques circulaires. <\/p>\n

L\u2019ensemble de ces techniques sont regroup\u00e9es en un seul terme appel\u00e9 : KIHON <\/p>\n

De la m\u00eame fa\u00e7on, chaque pratiquant est progressivement form\u00e9 \u00e0 un ensemble d\u2019encha\u00eenements techniques codifi\u00e9s le mettant dans une situation de combat r\u00e9el face \u00e0 un adversaire imaginaire.<\/p>\n

L\u2019ensemble de ces techniques de frappe et d\u00e9placements dans l\u2019espace sont regroup\u00e9es en un seul terme : KATA<\/p>\n

Le stade suivant consiste \u00e0 permettre \u00e0 chacun des partenaires du club de se familiariser avec les combats, sans qu\u2019aucun \u00e9change ne soit r\u00e9ellement port\u00e9. <\/p>\n

Le but est la mise en situation de combat dont l\u2019enjeu est la ma\u00eetrise et le d\u00e9veloppement des aptitudes individuelles au combat par les pratiquants suivant des r\u00e8gles d\u00e9finies par le professeur.<\/p>\n

Cette phase dans la pratique du kyokushinka\u00ef, comme de l\u2019ensemble des arts martiaux japonais se nomme : RANDORI<\/p>\n

Le dernier stade est la mise en situation de combat r\u00e9el o\u00f9 l\u2019ensemble des techniques d\u2019attaque, de contre-attaque et de blocage enseign\u00e9es sont utilis\u00e9es avec des frappes port\u00e9es, toujours \u00e0 l\u2019exception de la t\u00eate pour les techniques de poing. <\/p>\n

Cette derni\u00e8re phase dans la pratique du kyokushinkai, comme de l\u2019ensemble des arts martiaux est commun\u00e9ment appel\u00e9e : KUMITE <\/p>\n

A chacun de ces stades, chacun des pratiquants a l\u2019avantage de b\u00e9n\u00e9ficier d\u2019un niveau d\u2019enseignement sup\u00e9rieur dispens\u00e9s par l\u2019un des rares fran\u00e7ais reconnu par ses pairs ayant atteint la 5\u00e8me DAN kyokushinkai. <\/p>\n

\u2022 Le body kombat :
\nComparativement \u00e0 la pratique du karat\u00e9, l\u2019enseignement du body kombat pratiqu\u00e9 par le club est principalement ax\u00e9 sur une alternance de phases de travail musculaire et de cardio-training \u00e0 intensit\u00e9 \u00e9lev\u00e9e avec des techniques de frappe simples issues de l\u2019\u00e9cole kyokushinkai et du kick-boxing, ex\u00e9cut\u00e9es en solo, le tout rythm\u00e9 par une musique d\u2019ambiance tout au long du cours.<\/p>\n

\u2022 La self-d\u00e9fense :
\nLa self-d\u00e9fense enseign\u00e9e par le club vise \u00e0 apprendre les gestes techniques simples et efficaces permettant \u00e0 chacun des pratiquants de pr\u00e9venir les situations sensibles, d\u2019acqu\u00e9rir les bons r\u00e9flexes et les gestes techniques adapt\u00e9s permettant de se lib\u00e9rer efficacement selon les types d\u2019agression les plus courants.<\/p>\n

Le club et ses r\u00e9sultats :
\nLe club est r\u00e9guli\u00e8rement repr\u00e9sent\u00e9 par ses combattants dans les diff\u00e9rentes comp\u00e9titions r\u00e9gionales et nationales telle que la coupe de France Kyokushinka\u00ef, avec souvent des acc\u00e8s au podium dont parfois la plus haute marche pour les jeunes comp\u00e9titeurs comme pour les s\u00e9niors et v\u00e9t\u00e9rans.<\/p>\n

Au niveau \u00e9lite europ\u00e9en, le club a \u00e9galement brill\u00e9 avec quelques grandes comp\u00e9titions et deux podiums r\u00e9ussis. <\/p>\n

De m\u00eame au niveau de l\u2019arbitrage en comp\u00e9tition internationale o\u00f9 Alexis Frechin eut l\u2019occasion de faire appr\u00e9cier ses comp\u00e9tences d\u2019arbitre. <\/p>\n

Les horaires d\u2019ouverture :
\nL\u2019enseignement des cours se fait tout au long de l\u2019ann\u00e9e \u00e0 l\u2019exception du mois d\u2019ao\u00fbt.<\/p>\n

Les horaires selon les disciplines sont les suivants : <\/p>\n

\u2022 Self-d\u00e9fense :
\n le mercredi soir de 20h15 \u00e0 21h45<\/p>\n

\u2022 Body kombat :
\n le jeudi soir de 19h30 \u00e0 20h30<\/p>\n

\u2022 Karat\u00e9 Kyokushinkai :
\n le jeudi soir de 20h45 \u00e0 22h00 et le dimanche matin de 9h45 \u00e0 11h30 avec les ados
\n+ s\u00e9ance enfants le samedi de 9h30 \u00e0 11h00.<\/p>\n

Le dimanche de 8h30 \u00e0 9h30, a lieu un cours commun aux 3 sections car compl\u00e9mentaire gr\u00e2ce \u00e0 son contenu : travail de frappes dans le mat\u00e9riel (boucliers, sacs) et pr\u00e9paration physique op\u00e9rationnelle.<\/p>\n

\"Adresse<\/a><\/p>\n

Contact : <\/strong>Alexis FRECHIN
\nT\u00e9l\u00e9phone : <\/strong>06 79 61 97 10
\n@Mail : <\/strong>alexis.frechin@gmail.com
\nPage Facebook : <\/strong>Kyokushin Karat\u00e9 Le Thillot Vosges<\/a>
\n[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] Le club Kyokushin Karat\u00e9 Le Thillot est une association fond\u00e9e en juin 2006 par Alexis Frechin, aujourd\u2019hui ceinture noire 5\u00e8me DAN, titulaire d\u2019un dipl\u00f4me d\u2019\u00e9tat, arbitre international et pr\u00e9sident de FKOK. Affili\u00e9 \u00e0 la FFKDA et \u00e0 FKOK (Federation Kyokushin of Karate), le club a pour vocation l\u2019enseignement et la pratique martiale et sportive […]<\/p>\n","protected":false},"author":155,"featured_media":0,"parent":252,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1148","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"sites.ffkarate.fr","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"L\u2019image en vedette devrait \u00eatre au moins 200 par 200 pixels pour \u00eatre utilis\u00e9 par Facebook et d\u2019autres sites de m\u00e9dias 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